The somatic switch:

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The Vagus Reset Switch: 90 Days of Somatic Exercises for Nervous System Regulation (The Vagus Nerve)

£15.99

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The Attachment Switch: From Panic to Secure. The Somatic Guide for ADHD & Autistic Adults (The Neuro-Mechanic Manuals)

£9.65

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The Somatic Switch: Why Your Body Won’t Calm Down-and the Gentle 10 Minutes Practice That Teaches It Safety Again

£14.06

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UNLOCK YOUR BODY: The 21-Day Somatic Release Program to Switch Off Anxiety, Lower Cortisol, and Heal from Burnout.

£8.22

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