12-in-1 Foldable Push Up Board - Multifunctional Press Up Board with Resistance Bands for Home Workouts Exercise with Anti-Slip Stickers - Color Coded Smart Pushup Board for Men & Women

- & - : Made of durable ABS with strong load-bearing capacity. Comes with 16 non-slip stickers suitable for any surface. Handles are wrapped in natural rubber for a secure grip, reducing hand pressure, protecting joints, and ensuring safer workouts. : The color-coded press-up board with resistance bands helps target specific muscles for a complete workout. Each color highlights a muscle group, while the bands add extra resistance to maximize training, boost motivation, and support effective home exercise. : This gym board offers 12 different positions to train various muscle groups. Target chest, shoulders, back, arms, and abs with customized workouts, giving you the flexibility to adjust exercises to match your fitness goals. : The foldable design of this press-up not only enhances its convenience but also offers added benefits to your workout routine. Easily removable, it allows for effortless storage and portability, making it ideal for those with limited space or who are constantly on the go. : With the muscle guide feature, selecting the desired color on the power rack push-up handles enables you to target specific muscle groups effectively. Whether you're aiming to strengthen your shoulders, chest, back, or triceps, the color-coded system simplifies your workout regimen.