ABUS Aduro 3.0 City Bike Helmet - Sporty Helmet in Stylish Design for Everyday Riding and Touring - For Men and Women - White, Size M

For stability and safety: bicycle helmet with In-Mould construction joining shock-absorbing EPS foam to the impact-resistant outer shell - reflective sticker at the rear - an LED light is available separately Precise fit: use the easy-grip adjustment wheel of the Zoom Evo Adult system to quickly tailor the helmet to your individual head size Ventilation for your head: 7 air inlets with integrated insect mesh and 6 air outlets provide excellent ventilation and help prevent heat build-up High comfort: removable pads can be taken out for washing - the space between the lower edge and adjustment system leaves room for long hair or a ponytail Who it is for: urban bicycle helmet for sporty and everyday rides by adults and teenagers - size in centimetres corresponds to head circumference