Bob's Red Mill Organic Quinoa Flour, 510g - Non GMO, Whole Grain, Vegan, Kosher

Quinoa was a staple food for the South American Indians living in the high altitudes of the Andes Mountains and was recognized for its superior nutritional qualities This nutrient-rich grain is a wonderful source of complete protein, providing all of the essential amino acids You can substitute this flour for half of the all-purpose flour in many recipes, or completely replace wheat flour in cakes and cookie recipes A good source of fibre