BOOKS4PEOPLE The Happy Menopause, Menopause Manifesto, Preparing For The Perimenopause 3 Books Collection Set

This three-book collection brings together practical guidance and perspectives on menopause and perimenopause in The Happy Menopause , The Menopause Manifesto and Preparing for the Perimenopause and Menopause . Across the set, the focus is on understanding what is happening in the body, navigating symptoms, and finding clear information in an area often affected by conflicting advice. The Happy Menopause is presented as a nutrition and lifestyle guide designed to help women build a menopause diet that targets the symptoms most relevant to them, recognising that experiences vary. The Menopause Manifesto frames menopause as a planned change, like puberty, and argues for better education well in advance. In Preparing for the Perimenopause and Menopause , Dr Louise Newson sets out to demystify menopause, address misdiagnosis, misinformation and stigma, and explain why perimenopause awareness matters at any age. Included titles</h...