The happy menopause, Menopause Concise Manual (Hardback)2 Books Collection Set

This two-book collection brings together The Happy Menopause and Menopausing Concise Manual , offering a fact-based overview of menopause alongside practical guidance on nutrition and lifestyle. Written to support women and their families, the set addresses what menopause is, when it happens and what to expect, with clear explanations of stages and symptoms. Menopausing Concise Manual takes a straightforward approach to understanding menopause and how it can be managed, including discussion of treatments described as safe and effective for particular needs. The Happy Menopause focuses on building a personalised menopause diet, recognising that symptoms vary and that a one-size-fits-all approach is unlikely to suit every woman. Included titles Menopausing Concise Manual The Happy Menopause Key details Two-book collection set Includes a concise manual and a nutr...