Menopause Manifesto, Cracking the Menopause, The Menopause Brain and The Happy Menopause 4 Book Set

This four-book set brings together a broad range of writing on menopause and perimenopause, spanning myth-busting science, historical context and practical lifestyle support. It includes The Menopause Manifesto by Dr Jen Gunter, described as an internationally renowned New York Times bestselling author, who addresses common misunderstandings with facts, real science and expert advice. Alongside it, Cracking the Menopause by broadcaster Mariella Frostrup and health journalist Alice Smellie encourages more open conversation, presenting its information with wry humour. The Menopause Brain by Dr Mosconi, a leading neuroscientist and women’s brain health specialist, explores how menopause affects more than the ovaries and highlights the brain’s role in the hormonal process. Completing the collection, The Happy Menopause offers an accessible nutrition and lifestyle approach, focused on building a bespoke menopause diet tailored to individual symptoms.</...