BOSU 72-10850-2BB Home Gym Equipment Balance Trainer for Balance, Strength, Flexibility, Cardio, Core, and Entire Body Workout Home Training, 65 CM (Blue)

The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilization, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body. Ability to be used both dome or platform side up with hand positions integrated into the platform and has the widest range of stance options when standing on the dome. This BOSU is also compatible with the BOSU POWERSTAX Measures 65 cm in diameter and 25.4 cm (10 in) high when fully inflated Made out of latex-free, burst-resistant material and has a maximum loading of 300lb (136kg)