BOSU Balance Ball, Home Gym 20 Inch Full Body Strength Trainer Equipment, Blue

Accomplish a total body workout and develop muscular endurance with this non-slip travel-size balance trainer which offers a range of exercises to keep your body engaged and progressing Features a flat side for a stable base and a dome side for balancing challenges, this trainer allows you to customize your workouts to meet your fitness goals and can hold up to 250 pounds Built with convenient 6 rubberized feet prevents slipping and sliding so you can focus on your form while ensuring your safety during intense workouts, making it a great addition to any home gym setup Crafted out of latex-free, burst-resistant material and phthalate-free for a safe, chemical-free workout and long-lasting use ensuring a worry-free exercise experience for years to come Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination while its compact design makes it ideal for on-the-go, travel, and outside fitness