Dr Aseem Malhotra Collection 3 Books Set (The Pioppi Diet, The 21-Day Immunity Plan, A Statin-Free Life)

Dr Aseem Malhotra Collection 3 Books Set (The Pioppi Diet, The 21-Day Immunity Plan, A Statin-Free Life): The Pioppi Diet: Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan. This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move. The 21-Day Immunity Plan: Dr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all...