Exercise Bands with Handles, Resistance Bands with Handles, Ideal for Physical Therapy, Strength Training, Muscle Building - Door Anchor and Starter Guide Included (Red Light (10lbs))

VARIOUS COLORS FOR DIFFERENT STRENGTH The red resistance band provides 0-10 lbs of resistance, green is between 10 20 lbs, blue is between 20 30 lbs and gray provides 40 lbs of resistance. You can choose the exercise resistance bands that best suit your needs. Full Body Workout - The thick resistance bands are not only used to repair body, as a low impact tool to eliminate injury or pain, but are now an important piece of fitness equipment that helps build muscle mass and endurance. You can use them to add resistance to your squats, bicep curls or lunges-all without lifting a weighted barbell or heavy plate. Good quality materials: our resistance band is made of natural rubber, which is environmentally friendly. Not an ordinary tube, thickened design to prevent breakage during exercise. The resistance band with handle has strong wear resistance and great elasticity, a non-slip grip, and is comfortable. WORKS FOR MULTIPLE WORKOUT SCENARIOS True resistance is maintained by every part of a movement. The resistance band set can be used great with any popular workout like yoga, pilates and more. Or use them for general exercise, stretching, strength training and strength weight programs. Multifunctional and portable: our resistance bands can be applied to different types of exercises. Good for toning your arms, shoulders, chest, buttocks, legs, etc. Also comes with a handy travel bag. You can also take your bands to the gym, office, etc.