Gaiam Weighted Fitness Hoop with 1lb Weighted Ball - Ideal to Help Improve Balance, Coordination, and Endurance

Weighted Fitness Hoop - The Gaiam weighted fitness hoop features a 1-pound weighted ball that adds resistance as you use the hoop to target your waist, abs, and obliques, and even improves your coordination. Exercise Equipment for Belly Fat - This alternative exercise accessory can help to improve balance, coordination, and endurance by firing up your core muscles while the movement encourages resistance workout, strength training, and increased flexibility. Focus on Your Waistline - This energizing exercise tool is great for strengthening and toning your core and waistline for that desirable flat stomach while the movement is a fun alternative to working out at home or in the gym to meet your fitness goals. Fun Exercise - The weighted hula hoop for adults is a fun total body workout accessory. Get moving with this ideal traditional workout alternative that targets belly fat that feels like a dance and not a workout. Exercise Guide Included - We include a guide to help you get started with the range of fitness routines you can practice to easily incorporate the hula hoop.