Gaiam Wrist and Ankle Weights, Wearable Bracelet to Strengthen, Tone & Sculpt, Adjustable Ankle Weights for Women & Men for Yoga, Dance, Pilates, Barre, Cardio, Home & Gym Use

Challenge Yourself: Enhance your home workout or daily activities with the Gaiam Wrist and Ankle Weights that are designed to provide an added challenge to your routine walk, run, yoga sessions, or household chores, increasing endurance and strength Great for Leg & Arm Workout: Strap on this weighted bracelet pair around your ankles or wrists to add an extra layer of resistance to your fitness regime. These wearable weights let you strengthen, tone and sculpt while burning more calories faster Universal Fit: The sleek, modern triangular design has a soft inner lining & an adjustable Velcro closure for a customized fit. Gaiam Ankle and Wrist Weights fits most sizes, providing a comfortable, secure-grip. A versatile & effective workout tool! For All Fitness Levels: From basic home gym workouts, running, and swimming to yoga, aerobics, Pilates, or core training, these versatile arm and leg weights accommodate a wide range of fitness levels and exercises, adding resistance to your moves Your Fitness Guide: We at Gaiam try to embrace every part of our perfectly imperfect selves-especially when it comes to yoga. That’s why we make yoga, fitness & wellness products for you, just as you are-from the beginner in you to the expert in you! Each weight is 1lb - sold as a set of 2