Gaiam Wrist and Ankle Weights, Wearable Bracelet to Strengthen, Tone & Sculpt, Adjustable Ankle Weights for Women & Men for Yoga, Dance, Pilates, Barre, Cardio, Home & Gym Use

Take the challenge: Gaiam wrist and ankle weights are an extra challenge for your routine walking, running, yoga sessions or housework, enhancing endurance and strength. Great for leg and shoulder training: the weights can be worn over the ankles or wrists to add additional resistance to your training program. These portable weights allow you to strengthen and tighten your figure while burning more calories faster. Universal fit: The sleek modern triangular design features a soft inner lining and an adjustable hook and loop closure for a custom fit. Gaiam ankle and wrist weights fit most sizes for a comfortable and secure fit. Versatile and effective training tool! For all fitness levels: From basic workouts in the home gym, running and swimming to yoga, aerobics, pilates or deep muscle training, these versatile arm and leg weights fit a wide range of skill levels and exercises, adding resistance to your movements. Twój przewodnik fitness: W Gaiam staramy się akceptować każdą część naszych idealnie niedoskonałych j- zwłaszcza jeśli chodzi o jogę. That's why we create yoga, fitness and wellness products for you - from beginner to expert! Each weight weighs 0.5 kg - sold in a set of 2.