Lamberts Vitamin B6 50mg 100 Tablets

Recognised as pyridoxine, this essential nutrient contributes to multiple physiological functions such as normal psychological function, immune system function, and the reduction of tiredness and fatigue. Lamberts Vitamin B6 50mg is particularly known for its role in regulating hormonal activity, making it a popular choice for women around their menstrual cycle. Each tablet delivers a generous 50mg of vitamin B6, addressing the needs of the 25% of women who have diets providing less than the Nutrient Reference Value for this vital vitamin. Vitamin B6 is part of a family of water-soluble compounds, including pyridoxine, pyridoxal, and pyridoxamine, which are all converted into the active form, pyridoxal-5-phosphate, naturally in the body. Not only does it support women's health, but vitamin B6 also plays a significant role in essential fatty acid metabolism and fluid balance. Moreover, deficiencies in vitamin B6 can lead to increased homocysteine levels in the blood, a factor implicated