My 90 Day Challenge Self Care Journal: A Healthy Habits and Activity Tracking Journal

How would you like to feel in 90 days' time? Happy, confident, full of energy and in the best shape of your life? Well, that is all achievable through journaling! By recording what you eat, drink and do in a healthy habits and activity tracking journal, you can start to chart a course towards a healthier and happier future. It's time to take up the 90 Day Challenge and embrace a whole new you. Related Tags: self care journal,self care,self help,wellness journal,self care day,self care books,self help journal,self health,self wellness,the well journal,self care and wellness,journal self care,journaling for self care,the wellness journal,books for self care,health and wellness journal,the self care journal,daily self care journal,self care wellness,self care journaling,amazon self care,self care help,self help ebook,ebook journal,day to day journalbest foods for weight loss,food journal,foods to eat for weight loss,daily diet,best foods to eat for weight loss,foods that h...