Phoenix Fitness Adjustable Weight Bench - Foldable Incline, Flat & Decline Workout Bench for Home Gym, Weightlifting & Strength Training with Resistance Bands

9-POSITION ADJUSTABLE BACKREST: Easily adjusts between incline, flat, and decline positions to support bench presses, dumbbell workouts, sit-ups, and a wide range of strength training exercises. CUSTOMISABLE COMFORT & SUPPORT: Features 3 seat positions and 3 foot bar positions for enhanced stability, comfort, and workout versatility. INTEGRATED RESISTANCE BANDS: Includes resistance bands for additional upper and lower body exercises, helping to maximise your home gym workouts. VERSATILE STRENGTH TRAINING BENCH: Ideal for bench presses, dumbbell exercises, core training, abdominal workouts, muscle building, and full-body fitness routines. HEAVY-DUTY STEEL CONSTRUCTION: Durable iron frame delivers strength, stability, and reliable performance for regular weightlifting and strength training sessions. FOLDABLE SPACE-SAVING DESIGN: Compact folding frame makes storage easy and is ideal for home gyms, garages, spare rooms, and smaller workout spaces. SPECIFICATION: Dimensions: 110 x 30 x 106cm | Folded Size: 78 x 21.5cm | Weight: 10.2kg | Material: Iron, ABS & PVC | Adjustment Settings: 9 Backrest, 3 Seat & 3 Foot Bar Positions | Brand: Phoenix Fitness