SIS Beta Fuel Recovery Shake sweet chocolate flavour 500 g

The SIS Beta Fuel Recovery 500 g shake is a recovery drink with an advanced carbohydrate and protein solution, scientifically formulated to aid recovery after endurance exercise. Designed for athletes who train regularly or engage in moderate to high-intensity exercise lasting 90 minutes or more, and who require a complete recovery solution to ensure they fully recover before their next session.Carbohydrates are the main fuel for prolonged moderate to high-intensity exercise. After a hard training session or competition, it is likely that muscles and the liver are depleted of glycogen, and a key recovery goal is to quickly replenish both glycogen stores. In this regard, fructose is a carbohydrate source that is preferentially absorbed by the liver and used to promote the recovery of liver glycogen stores, while maltodextrin can be directly absorbed by the muscle to replenish muscle glycogen stores.