Solgar - Vitamin B Complex 50 High Potency 100VCaps

A supplement providing a high strength complex of B Vitamins. **Key Benefits of Solgar Formula Vitamin B-Complex "50":** - High potency B vitamin complex to help unlock energy from food - Supports mental performance - Supports reduction of tiredness and fatigue - Perfect for those with busy or active lifestyles - Vegan, Vegetarian, Kosher and Halal Solgar Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex. Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental