Solgar Vitamin B12 500 ug Vegetable Capsules, 50

Solgar Vitamin B12 500 µg Vegetable Capsules provide a high-strength, single-nutrient dose of vitamin B12 (as cyanocobalamin) in an easy-to-take vegetable capsule. Vitamin B12 is found mainly in meat, fish, dairy and fortified foods, so this vegan-friendly capsule offers a convenient daily source for anyone, such as vegans and vegetarians, who may not get enough from their diet. **Key Features** - **High-strength 500 µg dose:** Each capsule provides 500 µg of vitamin B12, well above the 1.5 µg a day most adults need from their diet, giving a robust daily source for anyone topping up their intake. - **Vegan capsule shell:** The capsule shell is made from hydroxypropylmethyl cellulose rather than gelatine, so the product is suitable for vegans, vegetarians and kosher diets. - **Supports normal energy-yielding metabolism:** Vitamin B12 contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue. - **Contributes to normal nervous system and psychological functio