Squat Wedge Set of 5 - Turns Into Aerobic Step Platform - Squat Wedge Block 520 LBS Weight Capacity - Slant Board for Calf Stretching - Calf Stretcher Slant Board - yoga blocks

Build a fully blown aerobic step. Use the wedges as an inclined board for squats (raised heels) or as an inclined calf stretching board (toes up) with angles ranging from 8.5 to 34 degrees. Or combine them in a stepper to unlock more types of exercises Optimal material. Recyclable, lightweight and durable EPP: better for an Achilles stretcher than wood or metal. It allows you to use the physical therapy wedge set for deeper squats and stretching and weightlifting to target muscles more effectively Improved workouts. With a set of squat wedges, you improve ankle mobility and put less strain on your joints. It's not just for a calf workout, the wedges improve your posture and help intensify your regular workout for best results Beyond the squats. A squat training wedge can also be used for deadlifts, side lunges, calf lifts, hip thrusts, inclined push-ups and glute bridges. Similarly, using a calf wedge adds effectiveness to yoga and physiotherapy or rehabilitation Universal and portable. Exercise with a calf stretching wedge also works for beginners, advanced athletes and people in physiotherapy. Lightweight and compact, this set becomes your portable squat board for home, gym and even outdoors