The-OmegaProject Black book, training journal, created by special operations forces, elite training planner, leather activity tracker book, exercise journal

ELITE TRAINING LOGY: Developed by special operations forces in activated to be the ultimate training journal. This black book is used during deployment as a daily journal and weekly tracking tool to optimize health and fitness, and move to the next level. TRAIN WITH THE BEST: Designed by their trainers, physiotherapists and nutritionists, this accountability journal tracks data monitored by the most elite military units, modern athletes, professional fighters, SWAT teams, and more. Keep Track on What Matters: Write down the details that really matter for optimal performance in your workout journey, including fitness program, sleep, mobility, hydration, supplements, vitamins, nutrition, alcohol consumption, mindfulness and recovery. NO DIGITAL DISTRACTION - The best performing military personnel focus on the task at hand, forget your phone and practice your sense of responsibility by writing in this hardcover leather hardcover bookmark and pen slot. The Omega Project: We have only one goal: to make everyone better in every field. Nothing more. Excellence matters, and our black book training journal and nutrition journal have been designed by US Special Operations Forces for the world.