Wholefood Earth Polished Red Kidney Beans 3 kg | GMO Free | Natural | High Fibre | High Protein

These beans hold their shape during cooking and, as a result, are perfect for simmered dishes. They are featured in chilli, Caribbean beans and rice, many Indian dishes and sweet delicacies too! When combined with rice, Red Kidney Beans make a complete protein source, and, therefore, are ideal as a substitute for meat Soak dried kidney beans for at least eight hours before draining and rinsing the beans (discard the soaking water). To speed up the soaking process, add a teaspoonful of bicarbonate of soda to the soa Do not add salt when cooking kidney beans, as it toughens their skins. Allow about 55g/2oz dried weight per person: once soaked and cooked the beans will at least double in weight Plished Red Kidney Beans are, Natural, GMO Free, Good for Vegans, it is Dairy Free and has no Added Sugar Number Of Items: 1