Wholefood Earth Short Grain Brown Rice 500 g | GMO Free | Natural | Source of Fibre

Both short and long grain brown rice feature a light brown colour and a small size. Short-grain rice has a short but wide kernel and often has rounded edges Brown rice is a highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fibre, gluten-free and can be incorporated into a variety of dishes The rice is a good source of magnesium, phosphorus, selenium, thiamine, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked Requires a shorter cooking time than long grain rice. If you are used to cooking long grain rice, you may wish to reduce your water by about 10 percent Our Short Grain Brown Rice are Natural, GMO Free, well accepted by Vegans and it is Dairy Free, plus No Added Sugar Number Of Items: 1