Yoga Studio Exercise Soft Pilates & Yoga Ball with Non-Slip Grip, Strength, Endurance, Concentration (7" Inch Blue)

Add a new dimension to mat-based training with the Yoga Studio Exercise Soft Pilates Ball. Designed for use across yoga, Pilates and exercise programmes, it brings variety to familiar routines and supports focused work on pelvic floor and core strength. It is also suitable for physical rehabilitation, including use by those recovering from injury or illness. The anti-slip surface provides excellent grip during movement and holds, helping you stay controlled as you work. Various sizes are available, allowing you to switch the feel and challenge of exercises; ball size comes down to personal preference, and it is common to have both sizes for greater diversity. Key features Supports isolation of specific muscle groups Suitable for Pilates, yoga and physical rehabilitation Ideal for pelvic floor exercises Anti-slip finish for excellent grip Available in various sizes for workout variety Supplied w...