a mindfulness based

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A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart
A Practical Guide to Mindfulness-Based Compassionate Living: Living with Heart
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The Science of Mindfulness: A Research-Based Path to Well-Being
The Science of Mindfulness: A Research-Based Path to Well-Being
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Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
£30.00
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Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors: A Clinician's Guide
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Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness
Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness
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Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
Mindfulness-Based Relapse Prevention for Addictive Behaviors, Second Edition: A Clinician's Guide
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The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
The Little ACT Workbook: An Introduction to Acceptance and Commitment Therapy: a mindfulness- based guide for leading a full and meaningful life
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Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
Mindfulness-Based Cognitive Therapy for Chronic Pain: A Clinical Manual and Guide
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
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Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
Emotional Healing Workbook for Kids, and Teens: Support Skills and Activities for Building Emotional Strength, Mindfulness and Healthy Coping in a Strength-Based Approach
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Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
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Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
Medical Stress And Trauma: A Mindfulness-Based Approach To Reclaiming Safety And Empowerment
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Acceptance & Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Acceptance & Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
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Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
Mindful Confidence: Techniques to Calm Your Mind and Boost Your Self-Esteem: A Mindfulness-Based Guide to Calming Anxiety, Overcoming Overthinking, ... Self-Esteem (Engineering Spiritual Edu)
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Mindfulness-Based Elder Care: A CAM Model for Frail Elders and Their Caregivers
Mindfulness-Based Elder Care: A CAM Model for Frail Elders and Their Caregivers
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse
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Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
Mindfulness and the Restoration of Humanity Through Yoga and Meditation in the AI Era: Designing a Routine for Modern People Based on North Indian Integrated Yoga
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Leading Well from Within: A Neuroscience and Mindfulness-Based Framework for Conscious Leadership
Leading Well from Within: A Neuroscience and Mindfulness-Based Framework for Conscious Leadership
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A Mindfulness-Based Approach to Working with High-Risk Adolescents
A Mindfulness-Based Approach to Working with High-Risk Adolescents
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Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
Stress Relief Through Mindfulness: Proven Methods Backed by Research: Evidence-Based Tools for a Calmer, Healthier You. (Managing Stress Series)
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Creating Calm in Your Classroom: A Mindfulness-Based Movement Program for Social-Emotional Learning in Early Childhood Education
Creating Calm in Your Classroom: A Mindfulness-Based Movement Program for Social-Emotional Learning in Early Childhood Education
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Ageing Upwards: A mindfulness-based framework for the longevity revolution
Ageing Upwards: A mindfulness-based framework for the longevity revolution
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Acceptance And Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance & Values-Based Behavior Change Strategies (Professional)
Acceptance And Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance & Values-Based Behavior Change Strategies (Professional)
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ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED
ADHD in Teens & Young Adults: A Mindfulness Based Workbook to Keep You ANCHORED
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Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness
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Peter Porcupine: A Mindfulness-Based Story
Peter Porcupine: A Mindfulness-Based Story
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Mindfulness-Based Stress Reduction: A Comprehensive Guide
Mindfulness-Based Stress Reduction: A Comprehensive Guide
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Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
Burnout Reset For Men: A mindfulness based stress reduction 15 minutes a day
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Mindfulness-Based Play Therapy: A Transtheoretical and Neurobiological Approach to Psychotherapy with Children and Families
Mindfulness-Based Play Therapy: A Transtheoretical and Neurobiological Approach to Psychotherapy with Children and Families
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Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
Resilient Teen: A mindfulness-based self-help book for stress, anxiety or low self-esteem
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Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
Calming the Rush of Panic: A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life
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Relaxation and Stress Reduction for Beginners. A Mindfulness-Based Program
Relaxation and Stress Reduction for Beginners. A Mindfulness-Based Program
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Mindfulness for the High Performance World: A Practical, Skill-Based Approach to Developing and Sustaining Mindfulness, Equanimity and Balance (Identity in a Changing World)
Mindfulness for the High Performance World: A Practical, Skill-Based Approach to Developing and Sustaining Mindfulness, Equanimity and Balance (Identity in a Changing World)
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Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
Mindfulness-Based Cognitive Therapy for OCD: A Treatment Manual
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Church History and Martyrs Faith-Based Bible Coloring Book for Adults and Teens: A Bible Coloring Book for Mindfulness and Relaxation Featuring ... Scripture, Faith, and Inspirational Designs
Church History and Martyrs Faith-Based Bible Coloring Book for Adults and Teens: A Bible Coloring Book for Mindfulness and Relaxation Featuring ... Scripture, Faith, and Inspirational Designs
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My Thoughts Don’t Rule Me: A Mindfulness and CBT-Based Coloring Book for Teens with OCD | Calm Anxiety, Challenge Intrusive Thoughts, and Grow a Stronger Mind
My Thoughts Don’t Rule Me: A Mindfulness and CBT-Based Coloring Book for Teens with OCD | Calm Anxiety, Challenge Intrusive Thoughts, and Grow a Stronger Mind
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Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
£19.00
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How to Stop Overthinking at Night: A Practical Guide to Quieting the Racing Mind, Calming Sleep Anxiety, and Stopping Nighttime Worry - Using Evidence-Based CBT and Mindfulness Techniques
How to Stop Overthinking at Night: A Practical Guide to Quieting the Racing Mind, Calming Sleep Anxiety, and Stopping Nighttime Worry - Using Evidence-Based CBT and Mindfulness Techniques
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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
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Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
Bible Verse Coloring Book for Adults: A Creative Journey of Faith-Based Art for Stress Relief & Mindfulness
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