anxiety and self

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You Will Get Through This Night
You Will Get Through This Night
£5.99
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
£17.78
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amazon.co.uk
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That's a Great Question, I'd Love to Tell You
That's a Great Question, I'd Love to Tell You
£15.91
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Social Anxiety and Self-Presentation
Social Anxiety and Self-Presentation
£2.49
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Social Anxiety and Self-Presentation
Social Anxiety and Self-Presentation
£1.49
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Accessing the Healing Power of the Vagus Nerve : Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
Accessing the Healing Power of the Vagus Nerve : Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
£25.64
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Whsmith.co.uk
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My Brilliant Brain: A Storybook and Guide for Understanding Anxiety and Implementing Self-Calming
My Brilliant Brain: A Storybook and Guide for Understanding Anxiety and Implementing Self-Calming
£38.93
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Whsmith.co.uk
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Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
Little Book of Self-Regulation Activities for Kids: 50 CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions: 4
£7.41
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Beyond the Metrics: The Psychological Impact of Fitness Technology on Self-Image and Social Anxiety
Beyond the Metrics: The Psychological Impact of Fitness Technology on Self-Image and Social Anxiety
£19.02
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The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
£15.89
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amazon.co.uk
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Say Goodbye to Anxiety in 3 Steps: Cultivate a Relaxed Family Environment. Learn to Be Insensitive. and Break Free from Self-Imposed Resentment(Chinese Edition)
Say Goodbye to Anxiety in 3 Steps: Cultivate a Relaxed Family Environment. Learn to Be Insensitive. and Break Free from Self-Imposed Resentment(Chinese Edition)
£30.00
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Hope with Anxiety: A self-help guide for those affected and their families, friends and carers
Hope with Anxiety: A self-help guide for those affected and their families, friends and carers
£0.01
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Self-Confidence: 10 Lessons for Life in the Age of Anxiety
Self-Confidence: 10 Lessons for Life in the Age of Anxiety
£4.99
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Amazon-marketplace.co.uk
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How Parents Can Teach Children To Counter Negative Thoughts: Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower ... Parenting Books For Becoming Good Parents)
How Parents Can Teach Children To Counter Negative Thoughts: Channelling Your Child's Negativity, Self-Doubt and Anxiety Into Resilience, Willpower ... Parenting Books For Becoming Good Parents)
£10.05
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amazon.co.uk
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The Empowered Mom Manage Anxiety And Stress: Practical Strategies to Transform Anxious Energy into Productivity, Organize Overwhelm, and Rebalance for a Calm, Confident Self
The Empowered Mom Manage Anxiety And Stress: Practical Strategies to Transform Anxious Energy into Productivity, Organize Overwhelm, and Rebalance for a Calm, Confident Self
£10.02
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The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public
The Performance Anxiety Workbook: A Self Help Workbook for Anyone That Speaks, Sells or Performs in Public
£43.74
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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
£4.99
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Mothers are Made: How One Mom Overcame Perfectionism, Self-Doubt, Loneliness, and Anxiety and Became a Better and Happier Parent
Mothers are Made: How One Mom Overcame Perfectionism, Self-Doubt, Loneliness, and Anxiety and Became a Better and Happier Parent
£14.74
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My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking
My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking
£9.57
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BODISEINT Faux Fur Dog Bed, Shag Round Anti-Anxiety Pet Calming Doughnut Cuddler for Medium Large Puppy Dog Cat Kennel Cushion Self Warming Bed (28'' D x 8'' H, Coffee)
BODISEINT Faux Fur Dog Bed, Shag Round Anti-Anxiety Pet Calming Doughnut Cuddler for Medium Large Puppy Dog Cat Kennel Cushion Self Warming Bed (28'' D x 8'' H, Coffee)
£44.93
44.93 GBP/1.0 count
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Amazon-marketplace.co.uk
Delivery from £20.33
From 'I Can’t Do It' to 'Watch Me!' in 30 Days: Crush Self-Doubt and Build Unshakable Confidence-Even If Anxiety Feels Permanent
From 'I Can’t Do It' to 'Watch Me!' in 30 Days: Crush Self-Doubt and Build Unshakable Confidence-Even If Anxiety Feels Permanent
£7.43
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Teen Anxiety Guidebook, The: Improve Self-Esteem, Discover New Coping Skill, and Relieve Social Anxiety, Worry, and Panic Attacks
Teen Anxiety Guidebook, The: Improve Self-Esteem, Discover New Coping Skill, and Relieve Social Anxiety, Worry, and Panic Attacks
£11.48
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Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy Birth and the First Postnatal Year
Break Free from Maternal Anxiety: A Self-Help Guide for Pregnancy Birth and the First Postnatal Year
£11.36
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Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management
Anxiety Relief: Self Help (With Heart) For Anxiety, Panic Attacks, And Stress Management
£11.19
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Cognitive Behavioral Therapy Workbook for Adults: Learn Skills to Improve Anxiety, Depression, Self-Esteem, And Become More Positive, Escape Your Mental Imprisonment Using CBT
Cognitive Behavioral Therapy Workbook for Adults: Learn Skills to Improve Anxiety, Depression, Self-Esteem, And Become More Positive, Escape Your Mental Imprisonment Using CBT
£7.99
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Nervio Vago, Su Poder Sanador, El: Técnicas para tratar la depresión, la ansiedad, los traumas y otros problemas / Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Nervio Vago, Su Poder Sanador, El: Técnicas para tratar la depresión, la ansiedad, los traumas y otros problemas / Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
£12.84
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The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
£4.19
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rackhams.com
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Rooted Calm: A Self-Help Journey Through Anxiety
Rooted Calm: A Self-Help Journey Through Anxiety
£25.00
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Mothers are Made: How One Mom Overcame Perfectionism, Self-Doubt, Loneliness, and Anxiety and Became a Better and Happier Parent
Mothers are Made: How One Mom Overcame Perfectionism, Self-Doubt, Loneliness, and Anxiety and Became a Better and Happier Parent
£18.00
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28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
28-Day Polyvagal Theory Workbook: Simple exercises to calm your nervous system and self-regulate emotions. Suitable for Autism, ADHD and anxiety.
£12.99
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How to Teach Meditation to Children: A Practical Guide to Techniques and Tips for Children Aged 5-18: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-Confident
How to Teach Meditation to Children: A Practical Guide to Techniques and Tips for Children Aged 5-18: Help Kids Deal with Shyness and Anxiety and Be More Focused, Creative and Self-Confident
£6.99
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Delivery from £2.62
EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety: A Practical Step-by-Step Guide for Self-Help (Trauma Healing)
EMDR Workbook: Navigating Recovery from PTSD, Trauma and Anxiety: A Practical Step-by-Step Guide for Self-Help (Trauma Healing)
£15.17
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50 Positive Affirmation Cards for Stress & Anxiety Relief with Proven Self Care Techniques for Dog Lovers | Inspirational Dog Mom Gifts for Women for Birthday, Christmas, Cheer Up, Motivation
50 Positive Affirmation Cards for Stress & Anxiety Relief with Proven Self Care Techniques for Dog Lovers | Inspirational Dog Mom Gifts for Women for Birthday, Christmas, Cheer Up, Motivation
£29.71
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Overcoming Health Anxiety : A self-help guide using cognitive behavioural techniques
Overcoming Health Anxiety : A self-help guide using cognitive behavioural techniques
£7.16
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Bones: Anorexia, Anxiety and My Path to Self-Love
Bones: Anorexia, Anxiety and My Path to Self-Love
£18.61
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How to Talk to Anyone Without Masking: A Real-World Guide for Neurodivergent People to Reduce Anxiety, Quiet Self-Doubt, and Connect-Without Pretending to be Someone Else.
How to Talk to Anyone Without Masking: A Real-World Guide for Neurodivergent People to Reduce Anxiety, Quiet Self-Doubt, and Connect-Without Pretending to be Someone Else.
£19.33
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LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal - 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing - Anxiety & Depression Relief - Green Hardcover
LIFTINSPIRE CO. FINDING BALANCE Mental Health Journal - 6-Month Daily Journal with Prompts for Mindfulness, Self-Care & Healing - Anxiety & Depression Relief - Green Hardcover
£27.90
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Amazon-marketplace.co.uk
Delivery from £8.27
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books)
£3.60
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Delivery from £3.50
Self-care for Tough Times: How to heal in times of anxiety, loss and change (Self-care with Suzy Reading)
Self-care for Tough Times: How to heal in times of anxiety, loss and change (Self-care with Suzy Reading)
£10.54
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Coloring Book For Black Women | 124 Pages Of Black Queens And Melanin Goddesses | Anti Anxiety And Relaxation Self Care |: Great Gift For Teens & ... Self Care For Women Minorities | Anti Stress)
Coloring Book For Black Women | 124 Pages Of Black Queens And Melanin Goddesses | Anti Anxiety And Relaxation Self Care |: Great Gift For Teens & ... Self Care For Women Minorities | Anti Stress)
£7.14
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