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Teenage Depression: A CBT Guide For Parents: Help your child beat their low mood
Teenage Depression: A CBT Guide For Parents: Help your child beat their low mood
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
£15.70
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Evidence-Based CBT for Anxiety and Depression in Children and Adolescents: A Competencies Based Approach
Evidence-Based CBT for Anxiety and Depression in Children and Adolescents: A Competencies Based Approach
£34.95
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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
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The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
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The CBT Handbook
The CBT Handbook
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Cbt For Mild To Moderate Depression And Anxiety: A guide to low-intensity interventions
Cbt For Mild To Moderate Depression And Anxiety: A guide to low-intensity interventions
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CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, Ocd, and More
CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, Ocd, and More
£27.73
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The Mood Gym: Overcoming depression with CBT and other effective therapies
The Mood Gym: Overcoming depression with CBT and other effective therapies
£11.48
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The CBT Art Workbook for Coping with Depression (CBT Art Workbooks for Mental and Emotional Wellbeing)
The CBT Art Workbook for Coping with Depression (CBT Art Workbooks for Mental and Emotional Wellbeing)
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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
£13.99
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
£2.80
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
£23.94
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CBT for Depression: An Integrated Approach
CBT for Depression: An Integrated Approach
£33.97
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Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1]
£14.99
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
£15.32
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Managing Depression with CBT For Dummies
Managing Depression with CBT For Dummies
£9.26
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Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. ... Jason J. Shepherd PhD & Jeffrey Sattefield
Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. ... Jason J. Shepherd PhD & Jeffrey Sattefield
£8.39
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
£23.00
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Managing Depression CBT Deck: Cognitive Behavioral Therapy Skills for Life-Changing Relief
Managing Depression CBT Deck: Cognitive Behavioral Therapy Skills for Life-Changing Relief
£13.19
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Am I Depressed And What Can I Do About It?: A CBT self-help guide for teenagers experiencing low mood and depression
Am I Depressed And What Can I Do About It?: A CBT self-help guide for teenagers experiencing low mood and depression
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Don't Believe Everything You Feel : A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Don't Believe Everything You Feel : A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
£13.10
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The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
£14.07
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
£15.74
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What The Heck Is CBT?: The Secret To Training And Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills For People Who Suffer From Anxiety And Depression
What The Heck Is CBT?: The Secret To Training And Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills For People Who Suffer From Anxiety And Depression
£14.97
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The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other ... Anxiety, Worry, Anger, Urge Control, and More
The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other ... Anxiety, Worry, Anger, Urge Control, and More
£18.88
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Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
£18.99
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
£15.32
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Childhood Trauma Recovery Workbook for Adults, The: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
Childhood Trauma Recovery Workbook for Adults, The: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse
£12.31
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The Complete CBT Guide for Depression and Low Mood (Tom Thorne Novels)
The Complete CBT Guide for Depression and Low Mood (Tom Thorne Novels)
£14.15
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DBT, CBT, and Play Therapy Toolbox for Children and Adolescents: Over 200 Worksheets and Activities to Address Anxiety, Depression, Trauma, ... Motivation, Family Dynamics, and More
DBT, CBT, and Play Therapy Toolbox for Children and Adolescents: Over 200 Worksheets and Activities to Address Anxiety, Depression, Trauma, ... Motivation, Family Dynamics, and More
£25.69
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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
£14.64
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Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
Change Your Thinking: Overcome Stress, Anxiety, and Depression, and Improve Your Life with CBT
£23.63
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CBT Workbook for Adults: Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books For Mental Health)
CBT Workbook for Adults: Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books For Mental Health)
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Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
£13.95
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Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach (Overcoming)
Overcoming Depression and Low Mood in Older Adults: A Five Areas CBT Approach (Overcoming)
£24.83
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Modular CBT for Children and Adolescents with Depression: A Clinician's Guide to Individualized Treatment
Modular CBT for Children and Adolescents with Depression: A Clinician's Guide to Individualized Treatment
£28.12
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The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More
The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More
£27.74
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Freedom from Fear and Depression: 100+ CBT-Based Tools and Exercises to Find Emotional Freedom
Freedom from Fear and Depression: 100+ CBT-Based Tools and Exercises to Find Emotional Freedom
£9.99
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The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
The Aging Well Workbook: CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age
£16.67
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