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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
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Dbt for Life: Skills to transform the way you live: 1 (Blue Lotus Press)
Dbt for Life: Skills to transform the way you live: 1 (Blue Lotus Press)
£27.99
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The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
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The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
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Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
£14.36
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DBT Next Steps Skills Handouts : Building a Life Worth Living
DBT Next Steps Skills Handouts : Building a Life Worth Living
£31.27
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CBT for Chronic Pain and Psychological Well-Being: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
CBT for Chronic Pain and Psychological Well-Being: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
£28.59
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The Expanded Dialectical Behavior Therapy Skills Training Manual, 3rd Edition: Dbt for Self-Help, Individual, and Group Treatment Settings
The Expanded Dialectical Behavior Therapy Skills Training Manual, 3rd Edition: Dbt for Self-Help, Individual, and Group Treatment Settings
£30.18
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DBT Skills Training Manual, Revised Edition
DBT Skills Training Manual, Revised Edition
£82.49
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DBT Skills Training Manual, First Edition: Diagnosis and Treatment of Mental Disorders
DBT Skills Training Manual, First Edition: Diagnosis and Treatment of Mental Disorders
£58.07
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DBT Metaphors and Stories : Understanding the Skills that Make Life Worth Living
DBT Metaphors and Stories : Understanding the Skills that Make Life Worth Living
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DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & ... a Healthy Diet: 8 (Mental Health Therapy)
DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & ... a Healthy Diet: 8 (Mental Health Therapy)
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
£26.99
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The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual & Group Treatment Settings
The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual & Group Treatment Settings
£40.19
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Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
£15.99
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The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD (New Harbinger Self-help Workbooks)
The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD (New Harbinger Self-help Workbooks)
£15.34
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The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
£14.70
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Self-Directed Dbt Skills : A 3-Month Dbt Workbook Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
Self-Directed Dbt Skills : A 3-Month Dbt Workbook Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
£11.24
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The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
£15.37
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I Can Feel Good (2nd edition) : DBT-informed skills training for people with intellectual disabilities and problems managing emotions
I Can Feel Good (2nd edition) : DBT-informed skills training for people with intellectual disabilities and problems managing emotions
£91.08
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Whsmith.co.uk
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DBT Therapeutic Activity Ideas for Working with Teens: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities
DBT Therapeutic Activity Ideas for Working with Teens: Skills and Exercises for Working with Clients with Borderline Personality Disorder, Depression, Anxiety, and Other Emotional Sensitivities
£22.99
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
£35.99
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The Anger Workbook for Kids: DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm
The Anger Workbook for Kids: DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm
£13.99
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DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy | DBT Skills for Men & Women for ... Emotional Health: 7 (Mental Health Therapy)
DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy | DBT Skills for Men & Women for ... Emotional Health: 7 (Mental Health Therapy)
£9.58
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DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders
DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders
£10.77
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DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and Anxiety
DBT Skills Workbook for Parents of Teens - A Proven Strategy for Understanding and Parenting Adolescents Who Suffer from Intense Emotions, Anger, and Anxiety
£14.99
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The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills (The Emotion Detectives)
The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills (The Emotion Detectives)
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DBT Skills Manual for Adolescents
DBT Skills Manual for Adolescents
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DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
DBT Workbook for Kids: A Fun-filled Journey with Ronny the Frenchie to Learn Mindfulness, Build Social Skills, Regulate Emotions, and Tackle Stress
£14.99
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The 12-Week DBT Plan: Skills and Exercises to Improve Your Feelings, Habits, and Relationships
The 12-W BT Plan: Skills and Exercises to Improve Your Feelings, Habits, and Relationships
£20.14
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The DBT Skills Workbook: System-Affirming Skills, Mindfulness Practices, and Emotional Regulation Exercises for People with Dissociative Identities
The DBT Skills Workbook: System-Affirming Skills, Mindfulness Practices, and Emotional Regulation Exercises for People with Dissociative Identities
£12.36
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Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills
Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills
£20.99
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DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & ... Phobias & More: 2 (Mental Health Therapy)
DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & ... Phobias & More: 2 (Mental Health Therapy)
£13.99
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Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (An Instant Help Book for Teens)
Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills (An Instant Help Book for Teens)
£12.67
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
£25.99
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DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women: 5 (Mental Health Therapy)
DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat ... for Men & Women: 5 (Mental Health Therapy)
£13.99
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Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
Coping Skills Workbook for Teens: How to Manage Anger, Anxiety & Stress, and Use CBT and DBT Exercises for Lifelong Emotional Regulation: 10 (Life Skill Handbooks)
£19.25
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT (Instant Help Solutions)
Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT (Instant Help Solutions)
£10.36
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DBT Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience
DBT Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience
£10.55
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The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (The New Harbinger Journals for Change)
The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (The New Harbinger Journals for Change)
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