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Dbt for Life: Skills to transform the way you live: 1 (Blue Lotus Press)
Dbt for Life: Skills to transform the way you live: 1 (Blue Lotus Press)
£27.99
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
£20.88
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Coping with Cancer : DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope
Coping with Cancer : DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope
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DBT Skills Guidebook for Teens: Transform Stress and Emotional Chaos into Control and Connection A Teen’s Guide to Thriving through Mindfulness, ... (Therapy and Mental Health Books For Teens)
DBT Skills Guidebook for Teens: Transform Stress and Emotional Chaos into Control and Connection A Teen’s Guide to Thriving through Mindfulness, ... (Therapy and Mental Health Books For Teens)
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The Emotion Regulation Skills System for Cognitively Challenged Clients, First Edition: A DBT-Informed Approach
The Emotion Regulation Skills System for Cognitively Challenged Clients, First Edition: A DBT-Informed Approach
£40.84
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Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
£10.08
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The Parallel Path: A DBT-Informed Family Skills Workbook
The Parallel Path: A DBT-Informed Family Skills Workbook
£19.44
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DBT Next Steps Skills Handouts: Building a Life Worth Living
DBT Next Steps Skills Handouts: Building a Life Worth Living
£31.03
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The DBT Workbook for ADHD and Autism: Practical Skills to Deal With Rejection Sensitivity and Meltdowns, Get Your Needs Met in Relationships, and Embrace Your Neurodiversity
The DBT Workbook for ADHD and Autism: Practical Skills to Deal With Rejection Sensitivity and Meltdowns, Get Your Needs Met in Relationships, and Embrace Your Neurodiversity
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Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships
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DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy | DBT Skills for Men & Women for ... Emotional Health: 7 (Mental Health Therapy)
DBT Workbook for Depression: The Complete Guide for Treating Depression & Anxiety with Dialectical Behavior Therapy | DBT Skills for Men & Women for ... Emotional Health: 7 (Mental Health Therapy)
£15.97
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The Emotion Regulation Skills System for Clients with Cognitive Challenges, Second Edition: A DBT-Informed Approach
The Emotion Regulation Skills System for Clients with Cognitive Challenges, Second Edition: A DBT-Informed Approach
£36.35
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The Practical DBT Handbook: Real Skills to Manage Emotions, Build Resilience, and Create a Calmer Life.: 1 (The DBT Skills Series)
The Practical DBT Handbook: Real Skills to Manage Emotions, Build Resilience, and Create a Calmer Life.: 1 (The DBT Skills Series)
£7.99
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DBT Skills in Elementary Schools: Skills Training for Emotional Problem Solving in Grades K-5 (DBT STEPS-E) (The Guilford Practical Intervention in the Schools Series)
DBT Skills in Elementary Schools: Skills Training for Emotional Problem Solving in Grades K-5 (DBT STEPS-E) (The Guilford Practical Intervention in the Schools Series)
£51.99
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CBT & DBT Workbook for Teens: Stop Overthinking, Calm Anxiety Fast, and Regain Control of Your Thoughts with Simple, Science-Backed Skills
CBT & DBT Workbook for Teens: Stop Overthinking, Calm Anxiety Fast, and Regain Control of Your Thoughts with Simple, Science-Backed Skills
£7.39
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The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (The New Harbinger Journals for Change)
The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (The New Harbinger Journals for Change)
£13.95
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Effective Self Regulation Strategies for Parents: Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
Effective Self Regulation Strategies for Parents: Reduce Family Stress Through DBT Skills That Master Anger Management, Reduce Emotional Outbursts and Improve Parent-Child Relationships
£12.99
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I Can Feel Good: DBT-informed Skills Training for People with Intellectual Disabilities and Problems Managing Emotions
I Can Feel Good: DBT-informed Skills Training for People with Intellectual Disabilities and Problems Managing Emotions
£95.00
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CBT for Psychological Well-Being in Cancer: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
CBT for Psychological Well-Being in Cancer: A Skills Training Manual Integrating DBT, ACT, Behavioral Activation and Motivational Interviewing
£30.40
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The Dialectical Path: A 60-Day Clinical Masterclass & Intensive DBT Skills Journal
The Dialectical Path: A 60-Day Clinical Masterclass & Intensive DBT Skills Journal
£8.80
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The Emotion Regulation Skills System Workbook, Second Edition : A DBT-Informed Approach
The Emotion Regulation Skills System Workbook, Second Edition : A DBT-Informed Approach
£19.94
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DBT Skills Training Manual, Second Edition, Available separately: DBT Skills Training Handouts and Worksheets
DBT Skills Training Manual, Second Edition, Available separately: DBT Skills Training Handouts and Worksheets
£76.46
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DBT Skills Training Handouts and Worksheets, Revised Edition, (Spiral-Bound Paperback)
DBT Skills Training Handouts and Worksheets, Revised Edition, (Spiral-Bound Paperback)
£36.62
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (16pt Large Print Edition)
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The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD (New Harbinger Self-help Workbooks)
The DBT Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has BPD (New Harbinger Self-help Workbooks)
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DBT Skills Manual for Adolescents, First Edition
DBT Skills Manual for Adolescents, First Edition
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Self-Directed Dbt Skills : A 3-Month Dbt Workbook Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
Self-Directed Dbt Skills : A 3-Month Dbt Workbook Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
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THE DBT WORKBOOK FOR OVERTHINKERS AND PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, and Finally Find Mental Calm
THE DBT WORKBOOK FOR OVERTHINKERS AND PERFECTIONISTS: Practical Skills to Stop Rumination, Manage Anxiety, Regulate Emotions, and Finally Find Mental Calm
£22.33
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Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
Self-Regulation, DBT and Coping Skills Workbook for Teens: 3 Books in 1 - Tools for Mastering Emotions, Improving Self-Control and Building Emotional ... and Mindfulness: 11 (Life Skill Handbooks)
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The Neurodivergence Skills Workbook for Teens: DBT Tools to Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm, and Thrive (Instant Help Books for Teens)
The Neurodivergence Skills Workbook for Teens: DBT Tools to Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm, and Thrive (Instant Help Books for Teens)
£16.08
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook)
£25.99
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Simple DBT Coping Skills: 75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships
Simple DBT Coping Skills: 75 Ways to Live Mindfully, Regulate Emotions, Manage Distress, and Improve Relationships
£12.70
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The DBT Skills Workbook for Teens - ADHD: Essential Coping Strategies to Develop Distress Tolerance Skills, Effective Emotional Regulation Habits, and ... Relationships (Coping Skills Mastery)
The DBT Skills Workbook for Teens - ADHD: Essential Coping Strategies to Develop Distress Tolerance Skills, Effective Emotional Regulation Habits, and ... Relationships (Coping Skills Mastery)
£15.44
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The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
£17.49
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DBT Skills for Therapists: Effective Techniques for Emotional Regulation and Mindfulness
DBT Skills for Therapists: Effective Techniques for Emotional Regulation and Mindfulness
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Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
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The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
The ACT, DBT & CBT Workbook for OCD: Break Free from Intrusive Thoughts, Intense Emotions & Gripping Rituals in Obsessive-Compulsive Disorder-Develop ... Therapy Skills: 1 (Heal, Feel, Thrive)
£16.18
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The Neurodivergent Teen DBT Skills Workbook: Simple DBT and CBT Tools to Manage Big Emotions, Anxiety, Meltdowns, Sensory Overload, Social Stress, and Build Confidence for ADHD, Autism & AuDHD Teens
The Neurodivergent Teen DBT Skills Workbook: Simple DBT and CBT Tools to Manage Big Emotions, Anxiety, Meltdowns, Sensory Overload, Social Stress, and Build Confidence for ADHD, Autism & AuDHD Teens
£11.99
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The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
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