evidence based cbt

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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
£14.40
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CBT for Schizophrenia: Evidence-Based Interventions and Future Directions
CBT for Schizophrenia: Evidence-Based Interventions and Future Directions
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
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Evidence-Based CBT for Anxiety and Depression in Children and Adolescents: A Competencies Based Approach
Evidence-Based CBT for Anxiety and Depression in Children and Adolescents: A Competencies Based Approach
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The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
£2.80
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Evidence-Based CBT Supervision: Principles and Practice (BPS Textbooks in Psychology)
Evidence-Based CBT Supervision: Principles and Practice (BPS Textbooks in Psychology)
£28.34
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CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth
CBT Counseling & Coaching Card Deck: 50 Evidence-Based Tools to Promote Change & Personal Growth
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
£15.32
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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
£11.38
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CBT for Those at Risk of a First Episode Psychosis: Evidence-based psychotherapy for people with an 'At Risk Mental State'
CBT for Those at Risk of a First Episode Psychosis: Evidence-based psychotherapy for people with an 'At Risk Mental State'
£112.10
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The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions
The CBT Workbook for Anger Management: Evidence-Based Exercises to Help You Understand Your Triggers and Take Charge of Your Emotions
£14.43
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The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More
The CBT Flip Chart: Evidence-Based Treatment for Anxiety, Depression, Insomnia, Stress, Ptsd and More
£27.46
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CBT for Those at Risk of a First Episode Psychosis: Evidence-based psychotherapy for people with an 'At Risk Mental State'
CBT for Those at Risk of a First Episode Psychosis: Evidence-based psychotherapy for people with an 'At Risk Mental State'
£41.99
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Cutting Down: An Evidence-based CBT Workbook for Treating Young People Who Self-harm
Cutting Down: An Evidence-based CBT Workbook for Treating Young People Who Self-harm
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amazon.co.uk
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Integrative CBT for Anxiety Disorders: An Evidence-Based Approach to Enhancing Cognitive Behavioural Therapy with Mindfulness and Hypnotherapy
Integrative CBT for Anxiety Disorders: An Evidence-Based Approach to Enhancing Cognitive Behavioural Therapy with Mindfulness and Hypnotherapy
£32.20
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A Manual for Evidence-Based CBT Supervision
A Manual for Evidence-Based CBT Supervision
£24.69
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CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, Ocd, and More
CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, Ocd, and More
£27.28
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CBT vs DBT vs Schema Therapy Workbook: The Evidence-Based Guide to Choosing the Right Therapy for Your Specific Needs, With Practical Decision Tools and Cost Comparisons
CBT vs DBT vs Schema Therapy Workbook: The Evidence-Based Guide to Choosing the Right Therapy for Your Specific Needs, With Practical Decision Tools and Cost Comparisons
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How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT by Paul Farrand (2015-07-30)
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CBT in Practice: A Guided, Evidence-Based Workbook to Apply Cognitive Behavioral Therapy for Anxiety, Depression, and Everyday Challenges
CBT in Practice: A Guided, Evidence-Based Workbook to Apply Cognitive Behavioral Therapy for Anxiety, Depression, and Everyday Challenges
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CBT in Practice: A Guided, Evidence-Based Workbook to Apply Cognitive Behavioral Therapy for Anxiety, Depression, and Everyday Challenges
CBT in Practice: A Guided, Evidence-Based Workbook to Apply Cognitive Behavioral Therapy for Anxiety, Depression, and Everyday Challenges
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The Simplified CBT Workbook for Adult ADHD: Evidence-Based Strategies to Improve Focus, Overcome Procrastination, and Ease Stress (CBT Series)
The Simplified CBT Workbook for Adult ADHD: Evidence-Based Strategies to Improve Focus, Overcome Procrastination, and Ease Stress (CBT Series)
£7.39
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From Anxiety to Calm: The Evidence-Based CBT Journal: 30 Days of Guided Prompts to Reduce Stress, Manage Worry & Find Inner Peace
From Anxiety to Calm: The Evidence-Based CBT Journal: 30 Days of Guided Prompts to Reduce Stress, Manage Worry & Find Inner Peace
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CBT Workbook for Kids Ages 6-12. Evidence-Based Activities to Build Emotional Regulation and Resilience: Crafted for Children, with a Practical Parent Guide to Support Anxiety Relief (Life coaching)
CBT Workbook for Kids Ages 6-12. Evidence-Based Activities to Build Emotional Regulation and Resilience: Crafted for Children, with a Practical Parent Guide to Support Anxiety Relief (Life coaching)
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The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
The 10-Week CBT, DBT & ACT Workbook: A Step-by-Step Guide for Adults: Transform Your Life with 50+ Evidence-Based Exercises for Emotional Regulation, Mindfulness & Personal Growth
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REFRAME: Evidence-based CBT Guide to Emotional Regulation Skills
REFRAME: Evidence-based CBT Guide to Emotional Regulation Skills
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The CBT Workbook For Overthinking Teens: Evidence-Based Exercises to Break Free from Anxiety, Stop Negative Spirals, and Build Lasting Confidence.
The CBT Workbook For Overthinking Teens: Evidence-Based Exercises to Break Free from Anxiety, Stop Negative Spirals, and Build Lasting Confidence.
£13.19
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DBT, CBT & ACT Workbook: All the Evidence-Based Tools & Skills You Need to Overcome Intrusive Thoughts, Regulate Emotions & Create Lasting Change in Your Mental Health, Wellness & Relationships
DBT, CBT & ACT Workbook: All the Evidence-Based Tools & Skills You Need to Overcome Intrusive Thoughts, Regulate Emotions & Create Lasting Change in Your Mental Health, Wellness & Relationships
£16.69
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THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
THE ULTIMATE SLEEP THERAPY GUIDE: Evidence-Based Strategies to Overcome Insomnia, Reset Your Sleep Cycle, and Improve Sleep Quality Naturally with CBT-I, Habits, and Mindfulness
£7.31
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Free Yourself From Shyness & Social Anxiety: An Easy-To-Follow, Evidence-Based CBT Guidebook To Help You Overcome Your Fear And Live Life With Confidence
Free Yourself From Shyness & Social Anxiety: An Easy-To-Follow, Evidence-Based CBT Guidebook To Help You Overcome Your Fear And Live Life With Confidence
£8.08
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The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
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The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
The Complete Anxiety Navigation Guide: Evidence-Based Strategies to Manage Stress, Panic, and Overthinking Using CBT, Mindfulness, and Self-Care
£21.95
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Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week evidence-based program to cultivate inner calm, boost self-confidence and improve relationships
Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week evidence-based program to cultivate inner calm, boost self-confidence and improve relationships
£20.00
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