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The Unwinding Anxiety Workbook by Dr Judson Brewer Paperback
The Unwinding Anxiety Workbook by Dr Judson Brewer Paperback
£11.99
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
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The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
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Unlocking Social Skills for Teens: Go from Awkward to Awesome as you overcome social anxiety with practical exercises to use in real life as you ... thrive socially (Unlocking Skills for Teens)
Unlocking Social Skills for Teens: Go from Awkward to Awesome as you overcome social anxiety with practical exercises to use in real life as you ... thrive socially (Unlocking Skills for Teens)
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The Qigong Workbook for Anxiety – Energy Practices to Rebalance Your Nervous System
The Qigong Workbook for Anxiety – Energy Practices to Rebalance Your Nervous System
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Cannabis is Medicine: How CBD and Medical Cannabis are Healing Everything from Anxiety to Chronic Pain
Cannabis is Medicine: How CBD and Medical Cannabis are Healing Everything from Anxiety to Chronic Pain
£13.54
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MATH: From Tears to Smiles: why math matters, why so many kids struggle with it, when to intervene to turn math anxiety into ACADEMIC SUCCESS
MATH: From Tears to Smiles: why math matters, why so many kids struggle with it, when to intervene to turn math anxiety into ACADEMIC SUCCESS
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The Anxiety Workbook for Girls: Proven Tips to Help You Go from Freakin' Out to Chillin' Out!
The Anxiety Workbook for Girls: Proven Tips to Help You Go from Freakin' Out to Chillin' Out!
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Overcoming Test Anxiety: Tools to Support Students from Early Adolescence to Adulthood (The Guilford Practical Intervention in the Schools Series)
Overcoming Test Anxiety: Tools to Support Students from Early Adolescence to Adulthood (The Guilford Practical Intervention in the Schools Series)
£31.42
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Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry – Wiley-VCH
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry – Wiley-VCH
£10.60
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The Yoga Healer: Remedies for the body, mind, and spirit, from easing back pain and headaches to managing anxiety and finding joy and peace within
The Yoga Healer: Remedies for the body, mind, and spirit, from easing back pain and headaches to managing anxiety and finding joy and peace within
£14.32
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
£13.57
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Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder
Unlocked: 25 Keys to Recovering from Depression, Anxiety or Bipolar Disorder
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From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
From Survival to Safety: A Guide to Nervous System Regulation, Somatic Healing, Trauma Recovery, Anxiety Relief, and Polyvagal Theory
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NLN PAX study guide 2026: From Test Anxiety to Test Readiness - How to Master Verbal, Math, and Science While Building the Unshakable Mindset of a Future Nurse
NLN PAX study guide 2026: From Test Anxiety to Test Readiness - How to Master Verbal, Math, and Science While Building the Unshakable Mindset of a Future Nurse
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The Overthinking Workbook for Women: Daily Exercises to Break Free from Anxiety, Rumination, and Self-Doubt (Therapeutic workbooks for women)
The Overthinking Workbook for Women: Daily Exercises to Break Free from Anxiety, Rumination, and Self-Doubt (Therapeutic workbooks for women)
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Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety(Deckle Edge)
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety(Deckle Edge)
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How To Get Unstuck From the Anxiety Muck: A Kid’s Guide to Breaking Free From Anxiety and Putting Fears and Worries in Their Place! (How To Get Unstuck From The Negative Muck - Series)
How To Get Unstuck From the Anxiety Muck: A Kid’s Guide to Breaking Free From Anxiety and Putting Fears and Worries in Their Place! (How To Get Unstuck From The Negative Muck - Series)
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The Herbal Remedy Handbook Treat everyday ailments naturally from coughs & colds to anxiety & eczema
The Herbal Remedy Handbook Treat everyday ailments naturally from coughs & colds to anxiety & eczema
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Rich Mindset Reset: How High Achievers Break Free From Overthinking, Anxiety & Survival Mode and Shift To Peace And Joy
Rich Mindset Reset: How High Achievers Break Free From Overthinking, Anxiety & Survival Mode and Shift To Peace And Joy
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From Shy to Unstoppable: A Confidence-Building Workbook for Kids with Social Anxiety, Low Self-Esteem, and Fear of Speaking Up: A 30-Day Confidence Progression System
From Shy to Unstoppable: A Confidence-Building Workbook for Kids with Social Anxiety, Low Self-Esteem, and Fear of Speaking Up: A 30-Day Confidence Progression System
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Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World
Lessons from the Climate Anxiety Counseling Booth: How to Live with Care and Purpose in an Endangered World
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The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
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Stress Less: Build Resilience and Reduce Anxiety ¿ Biblically Sound ¿ Research Informed: 9 Habits from the Bible and Brain Science to Build Resilience ... - Biblically Sound - Research Informed
Stress Less: Build Resilience and Reduce Anxiety ¿ Biblically Sound ¿ Research Informed: 9 Habits from the Bible and Brain Science to Build Resilience ... - Biblically Sound - Research Informed
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The Deliberate Mindset: A Practical Guide from a Green Beret to Overcome Anxiety, Stop Overthinking, and Build Resilience Through Intentional Action
The Deliberate Mindset: A Practical Guide from a Green Beret to Overcome Anxiety, Stop Overthinking, and Build Resilience Through Intentional Action
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Everything Begins with Asking for Help: An honest guide to depression and anxiety, from rock bottom to recovery
Everything Begins with Asking for Help: An honest guide to depression and anxiety, from rock bottom to recovery
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I Tried Until I Almost Died: From Anxiety and Frustration to Rest and Relaxation
I Tried Until I Almost Died: From Anxiety and Frustration to Rest and Relaxation
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How to Cope with Emotional Stress: Break Free from Overthinking, Anxiety, and Mental Exhaustion for Good
How to Cope with Emotional Stress: Break Free from Overthinking, Anxiety, and Mental Exhaustion for Good
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A Roadmap to Success in Parenting Teen Anxiety From Worrier to Warrior - Effective Strategies, Techniques and Solutions to Help Your Anxious Teen Succeed: 3 (Raising Champions)
A Roadmap to Success in Parenting Teen Anxiety From Worrier to Warrior - Effective Strategies, Techniques and Solutions to Help Your Anxious Teen Succeed: 3 (Raising Champions)
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How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
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The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
The Answer to Anxiety: How to Break Free from the Tyranny of Anxious Thoughts and Worry
£13.77
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Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry (Health and Wellness Workbooks for Kids)
Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry (Health and Wellness Workbooks for Kids)
£13.67
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Dare to Be Seen : From Stage Fright to Stage Presence: Ten Easy Steps to Turn your Performance Anxiety into Authentic Power with Transformational Hypnotherapy
Dare to Be Seen : From Stage Fright to Stage Presence: Ten Easy Steps to Turn your Performance Anxiety into Authentic Power with Transformational Hypnotherapy
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Transcending Anxiety: From Fear to Freedom: Transforming Unacknowledged Fears Into a Life of Freedom and Happiness Book
Transcending Anxiety: From Fear to Freedom: Transforming Unacknowledged Fears Into a Life of Freedom and Happiness Book
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From Fearful to Fear Free: A Positive Program to Free Your Dog from Anxiety, Fears, and Phobias
From Fearful to Fear Free: A Positive Program to Free Your Dog from Anxiety, Fears, and Phobias
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Uncross Your Fingers and Trust God: A Transformational Journey from Anxiety to Assurance
Uncross Your Fingers and Trust God: A Transformational Journey from Anxiety to Assurance
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From Anxiety to Meltdown
From Anxiety to Meltdown
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Solo Dinner Confidence: The Introvert's Guide to Dining Out Alone: Master the Art of Eating Solo-From Coffee Shops to Fine Dining, Without the Anxiety
Solo Dinner Confidence: The Introvert's Guide to Dining Out Alone: Master the Art of Eating Solo-From Coffee Shops to Fine Dining, Without the Anxiety
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Ten Times Happier : How to Let Go of What’s Holding You Back
Ten Times Happier : How to Let Go of What’s Holding You Back
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Ugly Hawaiian Shirts Adult Coloring Book for Relief from Stress, Anxiety & Depression: 50 Ugly Hawaiian Shirt Inspired Designs to Color and Calm the Mind
Ugly Hawaiian Shirts Adult Coloring Book for Relief from Stress, Anxiety & Depression: 50 Ugly Hawaiian Shirt Inspired Designs to Color and Calm the Mind
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