mindfulness for wellbeing:

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The Science of Mindfulness: A Research-Based Path to Well-Being
The Science of Mindfulness: A Research-Based Path to Well-Being
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Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha: Ten Exercises for Well-Being
Mindful Movements: Mindfulness Exercises Developed by Thich Nhat Hanh and the Plum Village Sangha: Ten Exercises for Well-Being
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Thich Nhat Hanh’s Emotional Well-Being and Mindfulness Collection (3 Books Set): Anger, Fear, and The Art of Communicating
Thich Nhat Hanh’s Emotional Well-Being and Mindfulness Collection (3 Books Set): Anger, Fear, and The Art of Communicating
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Into the Heart of Mindfulness – Finding a Way of Well-being
Into the Heart of Mindfulness – Finding a Way of Well-being
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Daily Mindful Lettering: Mastering Mindfulness and Positive Affirmations Through the Art of Calligraphy A Daily Guide for Self-Discovery and Emotional Well-being
Daily Mindful Lettering: Mastering Mindfulness and Positive Affirmations Through the Art of Calligraphy A Daily Guide for Self-Discovery and Emotional Well-being
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Mindfulness Workbook for Self-Love: Compassionate Exercises to Cultivate Your Happiness and Well-Being
Mindfulness Workbook for Self-Love: Compassionate Exercises to Cultivate Your Happiness and Well-Being
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Mindfulness, Acceptance and Positive Psychology: The Seven Foundations of Well-Being (Context Press Mindfulness and Acceptance Practica)
Mindfulness, Acceptance and Positive Psychology: The Seven Foundations of Well-Being (Context Press Mindfulness and Acceptance Practica)
£32.58
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Pause: A Guided Wellbeing Workbook for Stress Relief & Mindfulness - A Guided Journey to Calm, Balance & Self-Reflection Luxury Self-Care Journal- Restorative Mindfulness Exercises & Reflection Diary
Pause: A Guided Wellbeing Workbook for Stress Relief & Mindfulness - A Guided Journey to Calm, Balance & Self-Reflection Luxury Self-Care Journal- Restorative Mindfulness Exercises & Reflection Diary
£14.02
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Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness
Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness
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Hinkler | Elevate Dreams Gift Set | Dream Interpretation Book & Journal with Pen | Mindfulness & Self-Reflection Kit | Meaningful Gift for Relaxation & Wellbeing
Hinkler | Elevate Dreams Gift Set | Dream Interpretation Book & Journal with Pen | Mindfulness & Self-Reflection Kit | Meaningful Gift for Relaxation & Wellbeing
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Short Stories in Spanish for Beginners - Improving Mindfulness and Emotional Well-Being: Master Spanish Through 40 Stories That Calm Your Mind: 1 ... ... - Mindfulness and Emotional Well-Being)
Short Stories in Spanish for Beginners - Improving Mindfulness and Emotional Well-Being: Master Spanish Through 40 Stories That Calm Your Mind: 1 ... ... - Mindfulness and Emotional Well-Being)
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By Vidyamala Burch Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
By Vidyamala Burch Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
£27.35
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The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness (Ultimate Book)
The Ultimate Self Care Book: Improve Your Wellbeing; Build Resilience and Confidence; Master Mindfulness (Ultimate Book)
£13.66
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Little Gronak’s Inner Space: A Heartwarming children’s story about resilience, grief, finding inner strength and wellbeing. Little Gronak’s Inner ... calm and positivity through mindfulness.
Little Gronak’s Inner Space: A Heartwarming children’s story about resilience, grief, finding inner strength and wellbeing. Little Gronak’s Inner ... calm and positivity through mindfulness.
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Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion
Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being through Mindfulness and Self-Compassion
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Happiness at Work: Mindfulness, Analysis and Well-being
Happiness at Work: Mindfulness, Analysis and Well-being
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Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
Mindfulness-integrated CBT for Well-being and Personal Growth: A 10-week Evidence-based Program to Cultivate Inner Calm, Boost Self-confidence and Improve Relationships
£19.00
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The mindfulness journal for anxiety: write in anxiety journal, daily prompts and questions, selfcare & wellbeing, find your inner peace
The mindfulness journal for anxiety: write in anxiety journal, daily prompts and questions, selfcare & wellbeing, find your inner peace
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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
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My Mindfulness & Well-being Journal
My Mindfulness & Well-being Journal
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A World of Yoga: 700 Asanas for Mindfulness and Well-Being
A World of Yoga: 700 Asanas for Mindfulness and Well-Being
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Safe Space Trauma-Sensitive Yoga: Yoga, Mindfulness & Somatic Therapy Tools for Healing & Well-being
Safe Space Trauma-Sensitive Yoga: Yoga, Mindfulness & Somatic Therapy Tools for Healing & Well-being
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Beyond White Mindfulness : Critical Perspectives on Racism, Well-being and Liberation
Beyond White Mindfulness : Critical Perspectives on Racism, Well-being and Liberation
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Mental Well-being and Mindfulness (Healthy Me)
Mental Well-being and Mindfulness (Healthy Me)
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Mindfulness and Mental Well-Being Coloring Book: Add Color to your life - Reduce Stress and anxiety
Mindfulness and Mental Well-Being Coloring Book: Add Color to your life - Reduce Stress and anxiety
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TAKING WORRY OUT OF THE CLASSROOM: MINDFULNESS AND WELLBEING ACTIVITIES FOR SCHOOLS
TAKING WORRY OUT OF THE CLASSROOM: MINDFULNESS AND WELLBEING ACTIVITIES FOR SCHOOLS
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The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being (The New Harbinger Voices for Change)
The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being (The New Harbinger Voices for Change)
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MENTAL WELLBEING: A Tween’s Mental Health Guide to Anxiety, Depression, Stress Relief, Self-Esteem & Mindfulness with Coping Tools, Confidence ... Skills (Simple Skills Guide for Smart Tweens)
MENTAL WELLBEING: A Tween’s Mental Health Guide to Anxiety, Depression, Stress Relief, Self-Esteem & Mindfulness with Coping Tools, Confidence ... Skills (Simple Skills Guide for Smart Tweens)
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Mindfulness and Wellbeing for Student Learning: A Guided 5 Week Course
Mindfulness and Wellbeing for Student Learning: A Guided 5 Week Course
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Dream Big & Manifest - 100 Cards - Mindfulness & Wellbeing Card Pack. Tips & Tricks to Manifest Your Wildest Dreams and Goals.
Dream Big & Manifest - 100 Cards - Mindfulness & Wellbeing Card Pack. Tips & Tricks to Manifest Your Wildest Dreams and Goals.
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The Crystal Bible Volume 3: 250 New Healing Crystals for Energy, Health, Balance and Well-being & Crystal Mindfulness 2 Books Collection Set By Judy Hall
The Crystal Bible Volume 3: 250 New Healing Crystals for Energy, Health, Balance and Well-being & Crystal Mindfulness 2 Books Collection Set By Judy Hall
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The Illuminated Mind: A Practical Guide to Mindfulness, Meditation, Chakras, and Holistic Well-being
The Illuminated Mind: A Practical Guide to Mindfulness, Meditation, Chakras, and Holistic Well-being
£10.98
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A World of Yoga: 700 Asanas for Mindfulness and Well-Being
A World of Yoga: 700 Asanas for Mindfulness and Well-Being
£40.62
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Reality Psychology: A New Perspective on Wellbeing, Mindfulness, Resilience and Connection
Reality Psychology: A New Perspective on Wellbeing, Mindfulness, Resilience and Connection
£66.12
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Mindfulness in Positive Psychology – The Science of Meditation and Wellbeing
Mindfulness in Positive Psychology – The Science of Meditation and Wellbeing
£46.99
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You Got This - A Positive Thinking, Mindfulness and Wellbeing Journal: A daily journal for kids to promote happiness, gratitude, self-confidence and mental health wellbeing.
You Got This - A Positive Thinking, Mindfulness and Wellbeing Journal: A daily journal for kids to promote happiness, gratitude, self-confidence and mental health wellbeing.
£8.69
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Mindfulness Crosswords: Everyday puzzles for wellbeing (Everyday Mindfulness Puzzles)
Mindfulness Crosswords: Everyday puzzles for wellbeing (Everyday Mindfulness Puzzles)
£3.55
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Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships
Mindfulness-integrated CBT for Well-being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships
£21.95
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The Way of the Mindful Warrior: Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness
The Way of the Mindful Warrior: Embrace Authentic Mindfulness for Wellbeing, Wisdom, and Awareness
£22.95
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The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, Resilience, and Well-Being
The Essential Guidebook to Mindfulness in Recovery, Second Edition: Practical Mindfulness Skills to Support Your Recovery and Cultivate Inner Peace, Resilience, and Well-Being
£14.96
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