SOMATIC EXERCISES FOR KIDS: EASY EXERCISES TO HELP KIDS FEEL CALM AND STRONG
£12.34
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Somatic Therapy Cards with 60 Highly Effective Somatic Exercises for Daily Regulation and Stress Relief Evidence Informed Somatic Therapy to Calm the Nervous System and Reconnect with Your Body
£20.39
0.34 GBP/1.0 count
Amazon-marketplace.co.uk
Delivery from £5.83
15-Minute Somatic Exercises for Seniors Over 60: A Simple Daily Plan to Relieve Anxiety, Sleep Better & Reset Your Nervous System
£11.79
amazon.co.uk
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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
£23.23
amazon.co.uk
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
£15.96
amazon.co.uk
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Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
£16.19
amazon.co.uk
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£25.99
Amazon-marketplace.co.uk
Delivery from £4.22
THE MASTER BLUEPRINT: Somatic Exercises & Nervous System Regulation Workbook
£37.16
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10-Minute Somatic Exercises for Nervous System Regulation: A 28-Day Rejuvenation Plan with Video Course to Relieve Stress & Anxiety, Tone Your Vagus ... Reconnection (The Somatic Exercise Club)
£8.63
amazon.co.uk
Delivery from £2.99
Holstee Calm Cards: 45 Science-Backed Mindfulness Exercises for Anxiety & Stress Relief - Quick Somatic Practices for Emotional Regulation, Awareness & Connection - Created with Expert Jonny Miller
£34.92
Amazon-marketplace.co.uk
Delivery from £7.60
Chair Yoga, Somatic Pilates & Strength Training Exercises for Seniors Over 60: The Home Workout Bible to Reduce Pain & Move Better in Just 10 Minutes a Day | Meal Plan Included (Wellness for Seniors)
£19.99
amazon.co.uk
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The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
£15.11
amazon.co.uk
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Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
£14.81
amazon.co.uk
Free Delivery
52 Mindfulness Cards - Simple Practices for Stress & Anxiety Relief, Emotional Regulation, and Mindful Living - Daily Self Care Exercises with Inspirational Affirmations for Calm & Relaxation
£25.37
Amazon-marketplace.co.uk
Delivery from £7.27
Somatic Exercises for Nervous System Regulation: 50+ Illustrated Routines with Video Course & Workbook Calm Your Body & Mind, Release Trauma, and Rejuvenate Your Vagus Nerve in Just 5 Minutes a Day
£18.30
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10 Minute Somatic Exercises for Beginners: A 28-Day Rejuvenation Plan with Exclusive Video Course to Relieve Stress & Anxiety, Heal Chronic Pain & ... Reconnection (The Somatic Exercise Club)
£14.03
amazon.co.uk
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ELSTCAL Somatic Therapy Cards (Somatic - Multicolor)
£22.98
Amazon-marketplace.co.uk
Delivery from £6.31
Body First, Mind Follows: 100+ Somatic Exercises to Heal Trauma, Calm Anxiety & Regulate Your Nervous System | The 30-Day Neuro-Somatic Healing Protocol
£14.63
amazon.co.uk
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New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
£17.71
amazon.co.uk
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The Guided Anxious, Avoidant & Disorganized Attachment Recovery Workbook: Practical Exercises for Healing Attachment Wounds with Schema, EMDR, Mentalization, and Somatic Tools
£13.49
amazon.co.uk
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Somatic Exercises for Chronic Pain: Gentle, science-backed practices to release tension, ease persistent pain, restore mobility, and support emotional ... Series: Body-Mind Healing & Regulation)
£9.54
amazon.co.uk
Delivery from £2.99
Somatic Therapy: Complete guide to stress management & relieving chronic pain through Somatic Exercises (The Somatic Experience)
£6.68
amazon.co.uk
Delivery from £2.99
THE WORK-FROM-HOME FAST BODY & MIND TOOLKIT: Simple Chair Stretching & Somatic Exercises to Undo Daily Tech-Neck, Relieve Back Pain, and Boost Focus in 15 Minutes a Day.
£7.45
amazon.co.uk
Delivery from £2.99
The AuDHD Emotional Regulation Workbook for Women: 50+ CBT, DBT & Somatic Exercises to Calm Sensory Overload, Stop Meltdowns, and Build Daily ... (The Neurodivergent High-Achiever Series)
£33.43
amazon.co.uk
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The Glimmers & Somatic Logbook: 90-Day Nervous System Regulation Workbook with Daily Somatic Exercises to Release Trauma & Find Safety
£14.57
amazon.co.uk
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Chair & Bed Nervous System Reset: 10 Minutes a Day of Somatic Exercises for Calm, Steadiness, and Better Sleep
£11.83
amazon.co.uk
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Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
£8.99
amazon.co.uk
Delivery from £2.99
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