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Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance: 14 (FeelWell Series)

£17.47

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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)

£16.28

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Somatic Exercises For Nervous System Regulation: 50+ Illustrated Techniques with Video Course & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day

£17.12

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Somatic Yoga: 28-Day Plan to Release Stress and Anxiety with Low-Impact Exercises | Quick & Easy Routines to Lose Weight - Video Guide Included

£12.97

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Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress

£22.99

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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma

£16.03

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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)

£25.99

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Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day: 1 (Anxiety Relief)

£13.97

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Somatic Therapy Cards with 60 Highly Effective Somatic Exercises for Daily Regulation and Stress Relief Evidence Informed Somatic Therapy to Calm the Nervous System and Reconnect with Your Body

£20.22

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Somatic Exercises For Dummies

£13.57

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Delivery from £2.80

Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection

£17.96

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The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing

£15.29

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Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety

£11.02

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Somatic Exercises for Beginners: Just 5 Minutes a Day to Say Goodbye to Chronic Pain! Your 28-Day Journey to Achieve Emotional Balance and Mind-Body Connection

£12.95

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The Somatic Therapy Workbook: The Practical Guide to Easily Reconnect with Your Body and Heal from Within | With Effective Tools and Exercises for Trauma Recovery and Sustainable Inner Peace

£15.42

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Somatic Exercises for Nervous System Regulation: 45+ Powerful Techniques to Heal Trauma, Release Tension, Reduce Anxiety, and Restore Mind-Body ... a Day (The Restorative Movement Series)

£12.36

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Somatic Therapy Exercises for Beginners: A 28-Day Guide to Stress Relief, Anxiety Management, Weight Loss, Chronic Pain Alleviation, Digestive Health, ... Worksheets (The Restorative Movement Series)

£13.58

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10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)

£14.10

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Somatic Therapy Workbook for Trauma and Stress: 55+ Illustrated Exercises to Regulate Your Nervous System, Relieve Symptoms of Stress, and Strengthen Your Mind-Body Connection in Just 10 Minutes a Day

£13.75

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The Power of Somatic Exercises: Gentle Mindful Movements to Relieve Pain, Unlock Flexibility, Restore Mind-Body Balance

£12.02

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The Complete Vagus Nerve Healing Bible: A 7-Day Healing Plan with 50 Proven Video Exercises, Somatic Hacks & Audio Meditations to Reduce Inflammation and Rewire Your Nervous System

£15.09

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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)

£15.96

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Simple Full Body Somatic Exercises For Beginners: A Step-By-Step Guide To 50+ Simple Techniques For Nervous System Regulation, Stress Relief And ... 10 Minutes A Day!: 1 (Wellness Workout Books)

£15.83

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Somatic Therapeutic Exercises: Foundations & Techniques for Beginners 2-in-1 Collection-Gentle Body-Based Movements for Trauma Healing, Stress Relief & Nervous System Regulation at Home

£27.99

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The 10-Minute Nervous System Reset: A Manual Toolkit with 35 Somatic Exercises to Find Calm and Release Anxiety for Women Who Can't Meditate, Can't Breathe, and Can't Take Another Day of Panic

£14.99

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60 Somatic Therapy Exercises: A Step-by-Step Program to Regulate Your Nervous System and Reclaim Inner Peace

£14.99

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Somatic Exercises for Healing Trauma: Mindfulness, Movement, and Breathwork Practices for Mental Wellness, Trauma Recovery, & Emotional Balance (Healing Holistically Books)

£9.99

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The 5-Minute Somatic Exercises for Nervous System Regulation: Soothe, Release and Reconnect with Your Body Using a Gentle and Somatic Approach to Heal Stored Trauma and Overcome Anxiety

£12.97

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Illustrated Guide to Somatic Exercises for Beginner: Your 10-Minute a day Journey to Relieve Stress and Anxiety, Ease Muscle Tension and Regulate your Nervous System

£9.99

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Somatic Therapy Workbook: A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books)

£12.13

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Holstee Calm Cards: 45 Science-Backed Mindfulness Exercises for Anxiety & Stress Relief - Quick Somatic Practices for Emotional Regulation, Awareness & Connection - Created with Expert Jonny Miller

£39.02

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Delivery from £7.60

SOMATIC THERAPY FOR ANXIOUS ATTACHMENT: Gentle Exercises to Regulate Relationship Anxiety, Feel Safer in Connection, Build Self-Trust, and Develop Secure Bonds

£7.54

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Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief)

£20.40

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Somatic Therapy Cards: 50 exercises for nervous system regulation

£34.76

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SOMATIC EXERCISES FOR NERVOUS SYSTEM REGULATION: Quick and Easy Techniques to Heal Chronic Pain, defeat stress and Reclaim Mind-Body Balance

£10.45

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Somatic Exercise Made Simple: Learn Gentle Accessible Exercises for Pain Relief, Stress Reduction, Improved Mobility, and Deep Relaxation Techniques ... Stress Reduction, Improved Mobility, and

£22.99

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Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression

£15.99

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Somatic Psychotherapy: Integrative Somatic Approach: Exercises and Therapy for Anxiety, Depression, Trauma, Stress, panic attacks, Complex PTSD, and recovery

£17.91

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SOMATIC EXERCISES FOR KIDS: EASY EXERCISES TO HELP KIDS FEEL CALM AND STRONG

£12.34

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Somatic Therapy Cards - 60 Nervous System Regulation Exercises

£21.99

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Pricehunter was able to locate products in 27 categories, ranging from £4.57 to £52.03.

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The most offers (41) were found in the price range from £12.00 to £12.99.
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