The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£25.99
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Somatic Therapy Cards with 60 Highly Effective Somatic Exercises for Daily Regulation and Stress Relief Evidence Informed Somatic Therapy to Calm the Nervous System and Reconnect with Your Body
£20.22
0.34 GBP/1.0 count
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Delivery from £5.83
Becoming the Body: Embodiment Through Somatic Therapy: Exercises and Tools for Trauma, Stress, and Finding Mind-Body Connection
£17.96
amazon.co.uk
Free Delivery
10-Minute Daily Somatic Therapy for Teens: 50+ Exercises to Calm Anxiety, Heal Trauma and Build Resilience (Teen Life)
£14.10
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Somatic Therapy Cards: 50 exercises for nervous system regulation
£34.32
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Somatic Exercises, Somatic Therapy & Polyvagal Theory (3 Workbooks in 1): 150+ Highly Effective Exercises For Trauma & Nervous System Regulation (PTSD, Anxiety & Chronic Pain Books)
£15.96
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60 Somatic Therapy Exercises: A Step-by-Step Program to Regulate Your Nervous System and Reclaim Inner Peace
£14.99
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Somatic Therapy Cards - 60 Nervous System Regulation Exercises
£21.99
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Somatic Therapy Workbook: A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books)
£12.13
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Somatic Psychotherapy: Integrative Somatic Approach: Exercises and Therapy for Anxiety, Depression, Trauma, Stress, panic attacks, Complex PTSD, and recovery
£17.91
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Delivery from £5.71
SOMATIC THERAPY FOR ANXIOUS ATTACHMENT: Gentle Exercises to Regulate Relationship Anxiety, Feel Safer in Connection, Build Self-Trust, and Develop Secure Bonds
£7.54
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Delivery from £2.99
Simple Somatic Therapy Solution: 30 Minute Daily Transformation with Somatic Exercises, Vagus Nerve Stimulation, & Heart Rate Variability Biofeedback for Trauma, Anxiety, & Depression
£15.99
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Somatic Therapy & Vagus Nerve Reset 2-in-1: Simple Body-Based Exercises to Calm Anxiety, Release Stress, Regulate Your Nervous System, Improve Sleep, and Restore Emotional Balance
£12.61
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Somatic Therapy For Beginners: Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma (Revitalize Your Body!)
£8.09
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Delivery from £2.99
Somatic Therapy Workbook: 50+ Somatic Exercises for Healing Past Trauma, PTSD, Depression, Stress, and Enhancing Mind-Body Connection
£10.48
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The Somatic Therapy Workbook for Trauma: A practical guide with step-by-step exercises to reduce stress & anxiety, treat dissociation & PTSD, and regulate your nervous system in just 7 minutes a day.
£13.60
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At Home Somatic Therapy Exercises For Beginners: Easy & Gentle Movements For Nervous System Regulation Emotional Healing, And Lasting Calm
£29.99
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The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Wellness)
£14.35
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A Comprehensive Guide to Vagus Nerve Exercises: Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from ... Daulton's Sleep and Stress Relief Collection)
£11.29
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Somatic Therapy for Trauma and Stress: Practical Exercises to Calm Your Body, Clear Your Mind, and Cultivate Inner Strength Day by Day
£12.75
amazon.co.uk
Free Delivery
New Somatic Therapy Workbook for Trauma Healing: Integrating EMDR Tools, Vagus Nerve Activation & Polyvagal Theory into Somatic Exercises to Treat PTSD, Anxiety, Stress, Hypervigilance & Dissociation
£17.71
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Somatic Therapy and Vagus Nerve Reset for Nervous System Regulation: 2-in-1 Guide to Polyvagal Theory and Body-Based Exercises for Anxiety, Stress, and Trauma Relief, Deep Sleep, and Emotional Balance
£20.39
amazon.co.uk
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Somatic Therapy Workbook: Healing Trauma Through Mind-Body Connection and Somatic Exercises
£12.90
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Somatic Therapy: Complete guide to stress management & relieving chronic pain through Somatic Exercises (The Somatic Experience)
£6.68
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Delivery from £2.99
Somatic Therapy Tracing Workbook for Adults: Tracing Exercises, Grounding Techniques, Breathwork Practices, and Body Awareness Activities for Stress Relief and Emotional Balance
£10.69
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Somatic Therapy Workbook for Women with Trauma: Body-Based Exercises to Release Stored Trauma, Calm Your Nervous System, and Recover from Complex PTSD Without Reliving the Pain
£17.99
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Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
£16.19
amazon.co.uk
Free Delivery
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
£8.99
amazon.co.uk
Delivery from £2.99
Somatic Therapy Journal & Log Book: Daily Nervous System Tracker, Body Sensation Maps, Grounding & Trauma Release Exercises
£7.50
amazon.co.uk
Delivery from £2.99
The 6-Week PTSD Workbook for Women: Heal from Narcissistic Abuse, Gaslighting, and Codependency with Somatic Therapy and IFS | A Step-by-Step Program with 120+ Exercises
£18.73
amazon.co.uk
Free Delivery
Somatic Therapy 101: An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (in Just 10 minutes a Day)
£16.91
amazon.co.uk
Free Delivery
The Quick-Start Somatic Therapy Workbook: A 30-Day Plan of Simple Somatic Exercises for Anxiety, Stress Management, Emotional Release, and Nervous System Regulation
£13.99
amazon.co.uk
Free Delivery
The Attachment Recovery Workbook: Heal Anxious, Avoidant & Disorganized Attachment with Somatic, CBT & DBT Exercises - A Step-by-Step Self-Therapy Guide in Just 10 Minutes a Day
£8.23
amazon.co.uk
Delivery from £2.99
Somatic Therapy Workbook Exercises to Treat Trauma: 8-Week Nervous System Regulation Program with 80+ Illustrated Exercises for Anxiety, CPTSD, Polyvagal Healing & Emotional Recovery
£9.59
amazon.co.uk
Delivery from £2.99
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