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The UltraMind Solution DVD: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D. (Public Television Program with Special Bonus Footage)
The UltraMind Solution DVD: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman M.D. (Public Television Program with Special Bonus Footage)
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
£15.60
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The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs (Microbiome Medicine Library)
The Whole Brain: The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs (Microbiome Medicine Library)
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
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The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind
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Depression & Anxiety: The Causes & Treatment According to the Quran
Depression & Anxiety: The Causes & Treatment According to the Quran
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Bible Based Cognitive Behavioral Therapy: Using the Bible and CBT to Manage Depression, Fear, and Anxiety
Bible Based Cognitive Behavioral Therapy: Using the Bible and CBT to Manage Depression, Fear, and Anxiety
£18.20
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The Instinct to Heal: Curing Stress, Anxiety, and Depression Without Drugs and Without Talk Therapy
The Instinct to Heal: Curing Stress, Anxiety, and Depression Without Drugs and Without Talk Therapy
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Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, Depression & PTSD
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Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
Acceptance and Commitment Therapy: The Ultimate Guide to Using ACT to Treat Stress, Anxiety, Depression, OCD, and More, Including Mindfulness Exercises and a Comparison with CBT and DBT
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The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
£15.97
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The CBT Handbook
The CBT Handbook
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You Will Get Through This Night
You Will Get Through This Night
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression
£14.82
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The Kefir Solution : Natural Healing for IBS, Depression and Anxiety
The Kefir Solution : Natural Healing for IBS, Depression and Anxiety
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Surahs and Verse from The Holy Quran for Stress, Depression and Anxiety
Surahs and Verse from The Holy Quran for Stress, Depression and Anxiety
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Flagging the Therapy: Pathways out of depression and anxiety (The Flag Series)
Flagging the Therapy: Pathways out of depression and anxiety (The Flag Series)
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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
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The Rebel Method: The Ultimate Guide to Managing Anxiety and Depression
The Rebel Method: The Ultimate Guide to Managing Anxiety and Depression
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The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
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The Yoga Effect: A Proven Program for Depression and Anxiety
The Yoga Effect: A Proven Program for Depression and Anxiety
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
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Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression (The Marianne Williamson Series)
Tears to Triumph: Spiritual Healing for the Modern Plagues of Anxiety and Depression (The Marianne Williamson Series)
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The Tapping Toolbox: Simple Mind-Body Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More: Simple Body-Based Techniques to ... Anxiety, Depression, Trauma, Pain, and More
The Tapping Toolbox: Simple Mind-Body Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More: Simple Body-Based Techniques to ... Anxiety, Depression, Trauma, Pain, and More
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The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
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The Solution-Focused Mindset for Anxiety and Depression : A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
The Solution-Focused Mindset for Anxiety and Depression : A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now
£14.52
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The Vagus Nerve: How to Unblock Your Natural Healing Power with Self Help Exercises and Free Yourself from Anxiety, Depression, and Trauma
The Vagus Nerve: How to Unblock Your Natural Healing Power with Self Help Exercises and Free Yourself from Anxiety, Depression, and Trauma
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Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
Accessing the Healing Power of the Vagus Nerve: Self-Exercises for Anxiety, Depression, Trauma, and Autism (16pt Large Print Edition)
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Down, Not Out
Down, Not Out
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Simple Exercises to Stimulate the Vagus Nerve : An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
Simple Exercises to Stimulate the Vagus Nerve : An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
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Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques
Yoga Therapy for Fear: Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques
£23.30
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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness
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Vagus Nerve: How to Activate your Healing Power The Secrets to Eliminate Stress, Anxiety and Depression with Self-Help Exercises
Vagus Nerve: How to Activate your Healing Power The Secrets to Eliminate Stress, Anxiety and Depression with Self-Help Exercises
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Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness
Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety and 21stCentury Illness
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Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More
Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More
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Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. ... Jason J. Shepherd PhD & Jeffrey Sattefield
Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A. ... Jason J. Shepherd PhD & Jeffrey Sattefield
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The Beasts in Your Brain: Understanding and Living with Anxiety and Depression
The Beasts in Your Brain: Understanding and Living with Anxiety and Depression
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress
£23.99
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The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
£23.00
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Depression and Anxiety the Drug-Free Way
Depression and Anxiety the Drug-Free Way
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