the new cbt:

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The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
£14.98
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CBT for the Beginning of the End of Life
CBT for the Beginning of the End of Life
£2.49
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Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear of Vomiting
Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear of Vomiting
£15.63
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CBT for the Beginning of the End of Life
CBT for the Beginning of the End of Life
£1.49
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The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
The Grit Workbook for Kids: CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
£11.31
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The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
The Ocd Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
£13.60
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The Mood Gym: Overcoming depression with CBT and other effective therapies
The Mood Gym: Overcoming depression with CBT and other effective therapies
£8.98
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amazon.co.uk
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The Complete CBT Guide for Anxiety
The Complete CBT Guide for Anxiety
£14.39
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amazon.co.uk
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The Anti-Anxiety Handbook : Rediscover Your Peace of Mind
The Anti-Anxiety Handbook : Rediscover Your Peace of Mind
£11.99
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The Clinician's Guide to CBT Using Mind Over Mood, Second Edition: (2nd edition)
The Clinician's Guide to CBT Using Mind Over Mood, Second Edition: (2nd edition)
£44.15
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amazon.co.uk
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The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools (Pesi Publishing & Media)
The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools (Pesi Publishing & Media)
£18.26
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Starving the Gremlin Workbooks for Ages 10+: Five CBT Workbooks for Young People
Starving the Gremlin Workbooks for Ages 10+: Five CBT Workbooks for Young People
£62.02
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The CBT Workbook for Illness Anxiety
The CBT Workbook for Illness Anxiety
£14.99
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
£25.69
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The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
£8.99
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The New CBT: Clinical Evolutionary Psychology
The New CBT: Clinical Evolutionary Psychology
£36.87
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The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition]
£21.99
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amazon.co.uk
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The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain (New Harbinger Self-help Workbooks)
The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain (New Harbinger Self-help Workbooks)
£16.70
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Using CBT in General Practice, second edition: The 10 Minute CBT Handbook: The 10 Minute Consultation
Using CBT in General Practice, second edition: The 10 Minute CBT Handbook: The 10 Minute Consultation
£20.00
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The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
The Anger Management Workbook for Teen Boys: CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
£12.69
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
£16.63
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Starving the Gremlin Workbooks for Ages 5-9: Two CBT Workbooks for Children
Starving the Gremlin Workbooks for Ages 5-9: Two CBT Workbooks for Children
£25.33
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The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
The Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
£14.97
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The CBT Art Workbook for Coping with Anxiety
The CBT Art Workbook for Coping with Anxiety
£16.27
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The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
The Enlightenment Plan: Beat Stress, Anxiety and Depression with CBT, Meditation and Mindfulness
£15.97
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The CBT Handbook
The CBT Handbook
£43.36
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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
£10.97
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The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
The Teens Self-Regulation Workbook: Empowering Teenagers to Understand, Handle and Master Their Emotions With Success ThroughCBT Exercises and Coping Strategies (Life Skills Mastery)
£12.87
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The CBT Art Workbook for Coping with Depression (CBT Art Workbooks for Mental and Emotional Wellbeing)
The CBT Art Workbook for Coping with Depression (CBT Art Workbooks for Mental and Emotional Wellbeing)
£16.27
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The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
£13.36
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CBT: The Cognitive Behavioural Tsunami: Managerialism, Politics and the Corruptions of Science
CBT: The Cognitive Behavioural Tsunami: Managerialism, Politics and the Corruptions of Science
£25.49
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The Little CBT Workbook
The Little CBT Workbook
£6.99
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The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
£63.99
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CBT: A Clinician's Guide to Using the Five Areas Approach: A Clinician's Handbook
CBT: A Clinician's Guide to Using the Five Areas Approach: A Clinician's Handbook
£25.00
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Cognitive Behavioral Therapy: Third Wave CBT: 6 New Forms of Cognitive Behavioral Therapy & How To Decide The Right Kind For You
Cognitive Behavioral Therapy: Third Wave CBT: 6 New Forms of Cognitive Behavioral Therapy & How To Decide The Right Kind For You
£12.97
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
£12.99
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Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
£13.50
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The Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide for Coping with Uncertainty Worry and Fear New Harbinger Selfhelp Workbooks
The Generalized Anxiety Disorder Workbook A Comprehensive CBT Guide for Coping with Uncertainty Worry and Fear New Harbinger Selfhelp Workbooks
£17.28
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What The Heck Is CBT?: The Secret To Training And Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills For People Who Suffer From Anxiety And Depression
What The Heck Is CBT?: The Secret To Training And Restructuring Negative Thoughts Using Cognitive Behavioral Therapy Skills For People Who Suffer From Anxiety And Depression
£12.63
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Instant Anger Management : Quick and Simple CBT Strategies to Defuse Anger on the Spot
Instant Anger Management : Quick and Simple CBT Strategies to Defuse Anger on the Spot
£9.69
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