Somatic Movement Dance Therapy : The Healing Art of Self-regulation and Co-regulation
£90.20
Whsmith.co.uk
Free Delivery
Somatic Therapy Cards with 60 Highly Effective Somatic Exercises for Daily Regulation and Stress Relief Evidence Informed Somatic Therapy to Calm the Nervous System and Reconnect with Your Body
£20.60
0.34 GBP/1.0 count
Amazon-marketplace.co.uk
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The Somatic Regulation Handbook for Trauma, Anxiety, and Stress: A Trauma-Informed, Step-by-Step Guide to Calming Your Nervous System, Releasing Stored Tension, and Restoring Safety in Just 4 Minutes
£12.70
amazon.co.uk
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The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
£13.37
amazon.co.uk
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The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages ... Body & Soul (Mind & Body Trauma Recovery)
£18.99
Amazon-marketplace.co.uk
Delivery from £4.03
The 5-Minute Somatic Exercises for Nervous System Regulation: Soothe, Release and Reconnect with Your Body Using a Gentle and Somatic Approach to Heal Stored Trauma and Overcome Anxiety
£12.97
amazon.co.uk
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THE MASTER BLUEPRINT: Somatic Exercises & Nervous System Regulation Workbook
£37.16
amazon.co.uk
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£25.99
Amazon-marketplace.co.uk
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The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages ... Body & Soul (Mind & Body Trauma Recovery)
£24.99
Amazon-marketplace.co.uk
Delivery from £4.08
The Therapeutic Rope Method: A Somatic Guide to Trauma Release, Nervous System Regulation, and Mindful Body-Based Healing
£6.68
amazon.co.uk
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Where the Warmth Lives: Somatic Reading for Nervous System Regulation
£7.42
amazon.co.uk
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The Nervous System Regulation Workbook: Practical Vagus Nerve and Somatic Exercises for Beginners to Release Trauma, Relieve Stress, and Restore the ... Connection (The Nervous System Reset Series)
£16.15
amazon.co.uk
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The Somatic Reset: 90-Day Journal: A Guided Daily Tracker for Nervous System Regulation and Healing (Based on the Traffic Light Protocol) (SOMATIC RESET SERIES)
£11.56
amazon.co.uk
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The 90-Day Nervous System Regulation Guide: 10-Minute Daily Somatic Exercises to Go From Survival Mode to Calm (The Regulation Blueprint Series)
£10.99
amazon.co.uk
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The Complete Somatic Exercises for Nervous System Regulation: Calm Your Mind, Release Tension, and Build Resilience with Daily Somatic Practices
£22.28
amazon.co.uk
Free Delivery
The Reset: A 90-Day Somatic Journal for Nervous System Regulation
£39.59
amazon.co.uk
Free Delivery
Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection
£19.90
amazon.co.uk
Free Delivery
Somatic Yoga For Nervous System Regulation: The Workbook (FeelWell Series)
£9.59
amazon.co.uk
Delivery from £2.99
Nervous System Regulation Workbook for Kids: Featuring The Mindful Monsters: Somatic Activities and Emotional Regulation Tools to Manage Big Feelings and Find Calm
£13.61
amazon.co.uk
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The Somatic Therapy Workbook and Journal:: A guide to releasing stored trauma and chronic stress through nervous system regulation (The Somatic Experience)
£7.08
amazon.co.uk
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The AuDHD Emotional Regulation Workbook for Women: 50+ CBT, DBT & Somatic Exercises to Calm Sensory Overload, Stop Meltdowns, and Build Daily ... (The Neurodivergent High-Achiever Series)
£33.43
amazon.co.uk
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The Glimmers & Somatic Logbook: 90-Day Nervous System Regulation Workbook with Daily Somatic Exercises to Release Trauma & Find Safety
£14.57
amazon.co.uk
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How to Control Your Body When Having Feelings and Emotions: The Science of Somatic Self-Regulation: A Practical Guide to Managing Your Nervous System, Mastering Physical Reactions to Stress, Anxiety
£16.34
amazon.co.uk
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THE SOMATIC LEADER™: A 90-Day Journal for Executive Burnout & Nervous System Regulation
£12.66
amazon.co.uk
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The Complete Guide to EMDR and Somatic Healing: EMDR Therapy and Somatic Psychology for Understanding Trauma Healing, Nervous System Regulation, Emotional Recovery, Mind-Body Connection, Resilience
£15.99
amazon.co.uk
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The Vagus Reset Switch: 90 Days of Somatic Exercises for Nervous System Regulation (The Vagus Nerve)
£15.99
amazon.co.uk
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The Somatic Exercise Solution for Nervous System Regulation: 42 Guided Techniques to Support Trauma Recovery, Calm Anxiety, and Tone the Vagus Nerve ... for Stress Reduction and Mental Wellbeing)
£8.15
amazon.co.uk
Delivery from £2.99
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