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Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
Science Backed Somatic Exercises: 85+ Yoga & Therapy Techniques to Regulate the Nervous System, Tone the Vagus Nerve & Manage Trauma, Anxiety & Stress in Just 10 Minutes a Day for Beginners (Simple)
£16.99
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Body Wisdom Through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection
Body Wisdom Through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection
£11.30
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Somatic Therapy Workbook: A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books)
Somatic Therapy Workbook: A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books)
£9.82
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Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
Essentials of Somatic Therapy: Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
£16.19
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Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and ... Somatic Yoga Practices and Somatic Therapy.
Somatic Yoga for Trauma Recovery and Healing: Healing the Body, Calming the Mind; Harness the Power of Mind-Body Connection to Overcome Past Pain and ... Somatic Yoga Practices and Somatic Therapy.
£13.24
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The Body Knows: Art Based Somatic Therapy: Get Your life back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection.
The Body Knows: Art Based Somatic Therapy: Get Your life back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection.
£12.37
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SOMATIC THERAPY TRAUMA: A Science-Backed Guide to Healing the Nervous System, Releasing Stored Trauma, and Restoring Emotional Balance
SOMATIC THERAPY TRAUMA: A Science-Backed Guide to Healing the Nervous System, Releasing Stored Trauma, and Restoring Emotional Balance
£10.33
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SOMATIC THERAPY AGAINST ANXIETY CRISES: 35 Techniques to Strengthen the Vagus Nerve for Nervous System Regulation & Coping with Anxiety in Open and ... + 8-Day Program Included: 2 (SOMATIC YOGA)
SOMATIC THERAPY AGAINST ANXIETY CRISES: 35 Techniques to Strengthen the Vagus Nerve for Nervous System Regulation & Coping with Anxiety in Open and ... + 8-Day Program Included: 2 (SOMATIC YOGA)
£13.48
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Connection (Mind & Body Trauma Recovery)
£27.95
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The Somatic Therapy Handbook for Women: A Step-by-Step Guide for Women to Heal Trauma, Manage Anxiety, and Reconnect with Their Inner Power Through Somatic Awareness
The Somatic Therapy Handbook for Women: A Step-by-Step Guide for Women to Heal Trauma, Manage Anxiety, and Reconnect with Their Inner Power Through Somatic Awareness
£9.61
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The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages ... Body & Soul (Mind & Body Trauma Recovery)
The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages ... Body & Soul (Mind & Body Trauma Recovery)
£32.39
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... and Mind-B (Mind & Body Trauma Recovery)
£16.99
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The Power of Somatic Therapy
The Power of Somatic Therapy
£13.99
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Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
£32.17
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Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
Somatic Therapy For Trauma Recovery: Toolkit of Exercises for Strengthening the Mind-Body Connection, Treating Complex Trauma, Relieve Stress, and PTSD.
£9.01
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The Somatic Internal Family Systems Therapy Workbook: A Therapists Guide to the 5 Practices of Somatic IFS for Transforming Trauma in Clients: ... therapists, students, clients, and groups
The Somatic Internal Family Systems Therapy Workbook: A Therapists Guide to the 5 Practices of Somatic IFS for Transforming Trauma in Clients: ... therapists, students, clients, and groups
£13.61
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The Somatic Therapy Bible: [3 in 1] The Ultimate Guide to Start Your Healing Journey to Overcome Past Trauma & Chronic Stress | With Daily Effective Techniques to Strengthen the Mind-Body Connection
The Somatic Therapy Bible: [3 in 1] The Ultimate Guide to Start Your Healing Journey to Overcome Past Trauma & Chronic Stress | With Daily Effective Techniques to Strengthen the Mind-Body Connection
£15.42
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Somatic Therapy for Beginners: Practical Techniques to Soothe the Vagus Nerve and Enhance Well-Being
Somatic Therapy for Beginners: Practical Techniques to Soothe the Vagus Nerve and Enhance Well-Being
£13.52
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The Power of Somatic Therapy: Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress & Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
The Power of Somatic Therapy: Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress & Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
£16.29
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Somatic Therapy For Beginners: Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma (Revitalize Your Body!)
Somatic Therapy For Beginners: Simple Exercises to Master the Mind-Body Connection, Relieve Stress and Anxiety, and Alleviate Chronic Pain and Trauma (Revitalize Your Body!)
£8.09
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Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
£35.15
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Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
Unlock the Wisdom of Somatic Therapy: Learn Simple Exercises to Apply the Power of the Mind-Body Connection and Find a Joyful Path to Reduce Stress, Manage Trauma and Increase Vitality.
£11.64
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SOMATIC THERAPY FOR HYPERTENSION. Healing the Body and Calming the Mind to Lower Blood Pressure: Somatic Practices for Cardiovascular Health. (SOMATIC THERAPY: A Journey of Healing and Growth)
SOMATIC THERAPY FOR HYPERTENSION. Healing the Body and Calming the Mind to Lower Blood Pressure: Somatic Practices for Cardiovascular Health. (SOMATIC THERAPY: A Journey of Healing and Growth)
£10.30
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The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief
The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System Regulation for Trauma Healing & Lasting Stress Relief
£20.22
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
£17.57
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The Blessing of Somatic Therapy Techniques: A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
The Blessing of Somatic Therapy Techniques: A Comprehensive Beginner's Guide to Release Trauma, Reveal Peace & Rewire Mind-Body Connections
£13.99
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Somatic Therapy for Beginners: Understanding Trauma Through the Lens of the Body
Somatic Therapy for Beginners: Understanding Trauma Through the Lens of the Body
£10.46
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Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
Somatic Therapy for Trauma: Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
£11.58
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Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body
Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body
£26.57
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Empower Your Body Heal Your Mind: The Essential Somatic Therapy Workbook for Anxiety, Trauma, and Stress Recovery (Everyday Somatics)
Empower Your Body Heal Your Mind: The Essential Somatic Therapy Workbook for Anxiety, Trauma, and Stress Recovery (Everyday Somatics)
£9.88
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Healing Anxious Attachment a Science-Backed Step-by-Step Guide: Rewire your life with the most effective techniques from Neuroscience, Psychology, Trauma Healing, Somatic Therapy, Mindfulness and more
Healing Anxious Attachment a Science-Backed Step-by-Step Guide: Rewire your life with the most effective techniques from Neuroscience, Psychology, Trauma Healing, Somatic Therapy, Mindfulness and more
£18.97
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The Power of Somatic Therapy
The Power of Somatic Therapy
£20.49
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The Ultimate Somatic Therapy Bible: 5 in 1 Discover How to Bridge Mind and Body with Practical Techniques that Reduce Stress, Enhance Resilience, and Promote Lasting Health Recovery
The Ultimate Somatic Therapy Bible: 5 in 1 Discover How to Bridge Mind and Body with Practical Techniques that Reduce Stress, Enhance Resilience, and Promote Lasting Health Recovery
£24.27
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SOMATIC EXERCISE THERAPY MADE SIMPLE: Simple Steps to Boost the Mind-Body Connection, Relieve Stress & Anxiety, Improve Flexibility, and Release Chronic Pain and Trauma
SOMATIC EXERCISE THERAPY MADE SIMPLE: Simple Steps to Boost the Mind-Body Connection, Relieve Stress & Anxiety, Improve Flexibility, and Release Chronic Pain and Trauma
£23.18
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Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy
£36.37
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Somatic Therapy Solution: Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
Somatic Therapy Solution: Stress-Free Tools and Exercises to Manage Trauma, PTSD, and Anxiety; Soothe Chronic Pain; And Strengthen the Mind-Body Connection for an Empowered Life
£23.99
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The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Health)
The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Health)
£27.97
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The Power of Somatic Therapy: Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
The Power of Somatic Therapy: Harness Breathwork, Enhance Body Awareness and Movement to Restore the Mind-Body Connection, Release Stored Trauma and Unlock Emotional Freedom
£12.22
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Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
Somatic Exercises for Beginners Unlocked: Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
£8.99
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Body Wisdom Through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection
Body Wisdom Through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection
£19.10
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