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The Adult ADHD Tool Kit
The Adult ADHD Tool Kit
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Cool Connections with CBT for Groups, 2nd edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
Cool Connections with CBT for Groups, 2nd edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques (New Harbinger Self-help Workbooks)
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Using CBT in General Practice, second edition: The 10 Minute CBT Handbook: The 10 Minute Consultation
Using CBT in General Practice, second edition: The 10 Minute CBT Handbook: The 10 Minute Consultation
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Living with the Enemy
Living with the Enemy
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
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The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
The Queer Mental Health Workbook: A Creative Self-Help Guide Using CBT, CFT and DBT
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Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
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The Anxious Heart: A Practical Guide to Overcoming Anxious Attachment Using CBT, Schema Therapy & More
The Anxious Heart: A Practical Guide to Overcoming Anxious Attachment Using CBT, Schema Therapy & More
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The CBT Handbook
The CBT Handbook
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
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Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
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Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
Cognitive Behavioral Therapy: An Essential CBT Guide to Rewiring the Brain and Overcoming Anxiety, Depression, and Intrusive Thoughts Using a Highly Effective Form of Psychotherapy
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Facing the Storm – Using CBT, Mindfulness and Acceptance to Build Resilience – Routledge
Facing the Storm – Using CBT, Mindfulness and Acceptance to Build Resilience – Routledge
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Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness
Boosting Your Mental Wellbeing: 10 minute steps for stressed healthcare professionals using CBT and mindfulness
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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
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Recover Your Perspective: A Guide To Understanding Your Eating Disorder and Creating Recovery Using CBT, DBT, and ACT
Recover Your Perspective: A Guide To Understanding Your Eating Disorder and Creating Recovery Using CBT, DBT, and ACT
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CBT: A Clinician's Guide to Using the Five Areas Approach: A Clinician's Handbook
CBT: A Clinician's Guide to Using the Five Areas Approach: A Clinician's Handbook
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Dealing With Negative Thoughts: How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
Dealing With Negative Thoughts: How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
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No Worries: A Guide to Releasing Anxiety and Worry Using CBT
No Worries: A Guide to Releasing Anxiety and Worry Using CBT
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Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
Emotional Regulation Skills Every Teen Should Know: Proven Coping Methods Using DBT and CBT to Handle Stress, Anxiety and Anger, and to Strengthen Self Confidence and Esteem
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Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
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Using Psychodynamic Thinking to Enhance CBT in Clients with Psychosis: A Case Study Guide
Using Psychodynamic Thinking to Enhance CBT in Clients with Psychosis: A Case Study Guide
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The Clinician's Guide to CBT Using Mind Over Mood, Second Edition
The Clinician's Guide to CBT Using Mind Over Mood, Second Edition
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OCD Workbook For Adults: Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion ... for Men & Women: 9 (Mental Health Therapy)
OCD Workbook For Adults: Overcome Obsessive Compulsive Disorder Using CBT & DBT Skills for Intrusive Thoughts & Behaviors | Mindfulness, Emotion ... for Men & Women: 9 (Mental Health Therapy)
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Treating Anxiety & Stress – A Group Psycho-Educational Approach Using Brief CBT – Wiley-VCH
Treating Anxiety & Stress – A Group Psycho-Educational Approach Using Brief CBT – Wiley-VCH
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How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
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A Transdiagnostic Approach to CBT Using Method of Levels Therapy: Distinctive Features (Routledge)
A Transdiagnostic Approach to CBT Using Method of Levels Therapy: Distinctive Features (Routledge)
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10 Minutes to Better Body Image: A Step-by Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Better Body Image: A Step-by Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
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Reframe Your Anxious Brain Using Proven CBT Strategies for Managing Anxiety, Anger & Depression
Reframe Your Anxious Brain Using Proven CBT Strategies for Managing Anxiety, Anger & Depression
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The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and Panic Disorder - Declutter Your Mind and Be Happy
The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and Panic Disorder - Declutter Your Mind and Be Happy
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Cognitive Behavioral Therapy: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
Cognitive Behavioral Therapy: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Intrusive Thoughts, and Rewiring Your Brain to Regain Control Over Your Emotions and Life
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Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills
Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills
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Mindful Healing: A Complete Mental Wellness Journal for Managing Anxiety, Understanding Depression, and Reframing Negative Thoughts Using CBT-Based Tools
Mindful Healing: A Complete Mental Wellness Journal for Managing Anxiety, Understanding Depression, and Reframing Negative Thoughts Using CBT-Based Tools
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Visual CBT – Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Visual CBT – Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
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10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
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Emotional Regulation Workbook for Teens: 80 Worksheets to Help Teens Manage Stress, Anxiety, Anger & Big Emotions Using CBT, DBT & Mindfulness Techniques (Ages 13-17)
Emotional Regulation Workbook for Teens: 80 Worksheets to Help Teens Manage Stress, Anxiety, Anger & Big Emotions Using CBT, DBT & Mindfulness Techniques (Ages 13-17)
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10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
£14.79
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The ABCs of coping with anxiety: Using CBT to manage stress and anxiety
The ABCs of coping with anxiety: Using CBT to manage stress and anxiety
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