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The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
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Facing the Storm : Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
Facing the Storm : Using CBT, Mindfulness and Acceptance to Build Resilience When Your World's Falling Apart
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Boosting Your Mental Wellbeing
Boosting Your Mental Wellbeing
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The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
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The Anxious Heart: A Practical Guide to Overcoming Anxious Attachment Using CBT, Schema Therapy & More
The Anxious Heart: A Practical Guide to Overcoming Anxious Attachment Using CBT, Schema Therapy & More
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Conquer Anxiety in 30 Days using CBT: 10 Powerful CBT Techniques to Beat Anxiety for Good & Reclaim Your Life
Conquer Anxiety in 30 Days using CBT: 10 Powerful CBT Techniques to Beat Anxiety for Good & Reclaim Your Life
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The Adult ADHD Tool Kit
The Adult ADHD Tool Kit
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The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques
The Supermum Myth: Become a happier mum by overcoming anxiety, ditching guilt and embracing imperfection using CBT and mindfulness techniques
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Living with the Enemy
Living with the Enemy
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Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
Depression Therapy: A Self Help Guide to Stop Worrying, Eliminate Anxiety, Remove Negative Thoughts and Recover From Phobias, Ptsd Using Nlp and Cbt (How to Stop Overthinking and Live Your Life)
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10 Minutes to Better Body Image: A Step-by Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Better Body Image: A Step-by Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Worry and Generalised Anxiety Disorder One Step at a Time: Using evidence-based low-intensity CBT
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The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and Panic Disorder - Declutter Your Mind and Be Happy
The Bible of Cognitive Behavioral Therapy Made Simple: 2 books in 1: Retrain Your Brain Using CBT to Overcome Anxiety, Fears, Phobias, Depression and Panic Disorder - Declutter Your Mind and Be Happy
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The ABCs of coping with anxiety: Using CBT to manage stress and anxiety
The ABCs of coping with anxiety: Using CBT to manage stress and anxiety
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Practical CBT: Using transdiagnostic case formulations and therapies based on problem-maintaining circles
Practical CBT: Using transdiagnostic case formulations and therapies based on problem-maintaining cir s
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The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and Claim Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
The Anxiety Getaway: How to Outsmart Your Brain’s False Fear Messages and im Your Calm Using CBT Techniques (Science-Based Approach to Anxiety Disorders)
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Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry (Instant Help Solutions)
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The Clinician's Guide to CBT Using Mind Over Mood, Second Edition: (2nd edition)
The Clinician's Guide to CBT Using Mind Over Mood, Second Edition: (2nd edition)
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The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
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Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
Visual CBT: Using Pictures to Help You Apply Cognitive Behaviour Therapy to Change Your Life
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10 Minutes to Better Mental Health : A Step-by-Step Guide for Teens Using CBT and Mindfulness
10 Minutes to Better Mental Health : A Step-by-Step Guide for Teens Using CBT and Mindfulness
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How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Panic Disorder One Step at a Time: Using evidence-based low-intensity CBT
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The CBT Handbook
The CBT Handbook
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Cool Connections with CBT for Groups, 2nd edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches (Cool Connections with CBT)
Cool Connections with CBT for Groups, 2nd edition: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches (Cool Connections with CBT)
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Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
Overcoming Body Hatred Workbook: A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
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Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT
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Treating Anxiety & Stress: A Group Psycho-Educational Approach Using Brief CBT
Treating Anxiety & Stress: A Group Psycho-Educational Approach Using Brief CBT
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10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Beat Anxiety and Panic: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
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Mindful Eating Unleashed: Transform Your Relationship with Food, Conquer Cravings, and Achieve Lasting Weight Control Using Powerful NLP, Hypnosis and CBT Strategies
Mindful Eating Unleashed: Transform Your Relationship with Food, Conquer Cravings, and Achieve Lasting Weight Control Using Powerful NLP, Hypnosis and CBT Strategies
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10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness (10 Minutes to Better Mental Health)
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Fighting Modern Addictions: An Effective, Powerful Holistic Approach to Lasting Recovery Using CBT, Mindfulness, NLP, EFT and others
Fighting Modern Addictions: An Effective, Powerful Holistic Approach to Lasting Recovery Using CBT, Mindfulness, NLP, EFT and others
£10.88
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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT
£2.70
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Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT
Challenging Perfectionism: An Integrative Approach for Supporting Young People Using ACT, CBT and DBT
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Using Psychodynamic Thinking to Enhance CBT in Clients with Psychosis: A Case Study Guide
Using Psychodynamic Thinking to Enhance CBT in Clients with Psychosis: A Case Study Guide
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What Cognitive Behavioral Therapy Can Do For You: Dealing with Anxiety and Depression Using CBT
What Cognitive Behavioral Therapy Can Do For You: Dealing with Anxiety and Depression Using CBT
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CBT: A Clinician's Guide to Using the Five Areas Approach: A Clinician's Handbook
CBT: A Clinician's Guide to Using the Five Areas Approach: A Clinician's Handbook
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Helping Your Shy and Socially Anxious Client: A Social Fitness Training Protocol Using CBT
Helping Your Shy and Socially Anxious Client: A Social Fitness Training Protocol Using CBT
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Cognitive Behavioral Therapy Workbook for Adults: Learn Skills to Improve Anxiety, Depression, Self-Esteem, And Become More Positive, Escape Your Mental Imprisonment Using CBT
Cognitive Behavioral Therapy Workbook for Adults: Learn Skills to Improve Anxiety, Depression, Self-Esteem, And Become More Positive, Escape Your Mental Imprisonment Using CBT
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Mindful Living with BPD: Using CBT & DBT Techniques for Borderline Personality Disorder
Mindful Living with BPD: Using CBT & DBT Techniques for Borderline Personality Disorder
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The CBT Self-Esteem Workbook: learn about the symptoms and causes of self-esteem, how to manage experiences using cognitive behavioural therapy techniques for teens and adults
The CBT Self-Esteem Workbook: learn about the symptoms and causes of self-esteem, how to manage experiences using cognitive behavioural therapy techniques for teens and adults
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