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Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope
Coping with Cancer: DBT Skills to Manage Your Emotions--and Balance Uncertainty with Hope
£11.95
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Teach Your Children Well: Why Values and Coping Skills Matter More Than Grades, Trophies, or "Fat Envelopes"
Teach Your Children Well: Why Values and Coping Skills Matter More Than Grades, Trophies, or "Fat Envelopes"
£12.39
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The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills (The Emotion Detectives)
The DBT Skills Workbook for Parents of Teens: The Ultimate Guide to Help Your Teen Manage Difficult Emotions, Increase Awareness, and Strengthen Coping Skills (The Emotion Detectives)
£9.39
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What The Heck Is DBT? The Secret To Understanding Your Emotions And Coping With Your Anxiety Through Dialectical Behavior Therapy Skills
What The Heck Is DBT? The Secret To Understanding Your Emotions And Coping With Your Anxiety Through Dialectical Behavior Therapy Skills
£12.03
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Your Coping Skills Aren't Working : Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back
Your Coping Skills Aren't Working : Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back
£11.84
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The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life
£15.79
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
£14.49
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By Madeline Levine - Teach Your Children Well: Why Values and Coping Skills Matter More Than Grades, Trophies, or "Fat Envelopes" (Reprint)
By Madeline Levine - Teach Your Children Well: Why Values and Coping Skills Matter More Than Grades, Trophies, or "Fat Envelopes" (Reprint)
£17.31
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What's Stopping Me From Being Happy?: Identifying blocks and learning new coping skills to assist you with your new journey to true happiness
What's Stopping Me From Being Happy?: Identifying blocks and learning new coping skills to assist you with your new journey to true happiness
£16.99
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Essential Coping Skills Workbook for Teens: Master CBT & DBT Techniques to Unlock Your Emotional Superpowers, Conquer Life's Challenges, and Boost ... & Self-Esteem Toolkit for Parenting Teens)
Essential Coping Skills Workbook for Teens: Master CBT & DBT Techniques to Unlock Your Emotional Superpowers, Conquer Life's Challenges, and Boost ... & Self-Esteem Toolkit for Parenting Teens)
£14.20
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High-Conflict Divorce for Women: Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
High-Conflict Divorce for Women: Your Guide to Coping Skills and Legal Strategies for All Stages of Divorce
£17.76
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Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence
Anxiety and Depression in Teens: Develop Mindfulness Strategies & Coping Skills to Manage Emotions, Control Your Thoughts & Boost Confidence
£13.71
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£27.86
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£28.80
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£29.25
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£27.47
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£24.34
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£26.69
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£28.35
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£28.02
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£26.13
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£25.20
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£23.76
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£26.35
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£35.57
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£25.31
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£27.06
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£25.31
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£24.34
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Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
Somatic Therapy Hack Your Nervous System Card Deck - 40 Meditation Mindfulness Breath Cards with Simple Practices, Coping Skills Cards for Nervous System Regulation to Relieve Stress - 3.9”x5.9”
£25.24
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£27.25
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Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
Somatic Therapy Exercise Cards - 40 Mindfulness Cards with Simple Practices, Coping Skills for Nervous System Regulation to Relieve Stress, Trauma Release and Reconnect with Your Body - 3.9”x5.9”
£27.80
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The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (16pt Large Print Format)
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life (16pt Large Print Format)
£25.47
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Your Coping Skills Aren't Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back (16pt Large Print Format)
Your Coping Skills Aren't Working: How to Break Free from the Habits that Once Helped You But Now Hold You Back (16pt Large Print Format)
£26.99
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Anxiety and Depression in Teens: Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts and Boost Confidence
Anxiety and Depression in Teens: Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts and Boost Confidence
£20.19
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Logan's Coping Skills Feelings Adventure: Choose Your Own Way!
Logan's Coping Skills Feelings Adventure: Choose Your Own Way!
£8.94
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CBT workbook for Adults Eating Disorder:The Effective Coping skills to transform your Relationship with food and Enhance Emotional well-being
CBT workbook for Adults Eating Disorder:The Effective Coping skills to transform your Relationship with food and Enhance Emotional well-being
£11.72
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Life Skills for Your ADHD Teen: Coping Skills and Life Lessons to Prepare Your Teen for The Emotional World Ahead
Life Skills for Your ADHD Teen: Coping Skills and Life Lessons to Prepare Your Teen for The Emotional World Ahead
£10.99
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Stop Avoiding It: Face your fears and improve your relationships with 8 coping skills rooted in scripture & science
Stop Avoiding It: Face your fears and improve your relationships with 8 coping skills rooted in scripture & science
£12.42
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The Essential DBT Skills Workbook: Coping and managing your emotions of anger, grief, stress, anxiety and depression with dialectical behavior therapy strategies and exercises
The Essential DBT Skills Workbook: Coping and managing your emotions of anger, grief, stress, anxiety and depression with dialectical behavior therapy strategies and exercises
£13.14
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