Phoenix Fitness Freestanding Punch Bag - 5.9ft Heavy Duty Punching Bag with Stand for Boxing, MMA, Kickboxing, Martial Arts Training - Durable Pedestal Punchbag for Home & Gym Workout - Black

FREESTANDING PUNCH BAG: No wall mounts needed! Phoenix Fitness’ 5.9ft punch bag stands on a weighted base, fillable with sand or water for maximum stability during boxing, MMA, and kickboxing sessions. DURABLE & SHOCK ABSORBING: Made from high-quality PU leather with dense foam padding, this heavy-duty punching bag with stand absorbs powerful strikes and rebounds smoothly. PERFECT FOR ALL SKILL LEVELS: Perfect for beginners and pros, this freestanding punch bag improves strength, speed, and endurance for boxing, MMA, and general fitness. COMPACT & SPACE SAVING: Designed for home, gym and boxing studios, this boxing bag fits easily into any workout space without wall or ceiling brackets. FULL BODY WORKOUT: Boost cardio, coordination, and striking power. Ideal for kickboxing, Muay Thai, and martial arts training to build strength and agility. SPECIFICATION: Phoenix Fitness Freestanding Punch Bag | Height: 174cm x Width: 57cm | Weight: 7kg | Colour: Black