Squat Wedge Block Non-Slip Slant Board Calf Stretcher, 2pcs Ankle Knee Leg Stretcher, Heavy Duty Incline Ramp for Heel Elevated Squat, ATG Split Squat, deadlift, Lunge, Yoga, Pilates, Physical Therapy

Recommended by fitness experts and physical therapists: The workout wedges enhance your squat performance by elevating your heels to appropriate height, improve your lower body strength and reducing the effect of poor mobility and flexibility at the ankle, knee and hip. It is helpful for stretching the tight muscle before/after exercise, relieve and prevent common foot problems such as Plantar fasciitis, Achilles tendonitis, patellar tendonitis heels spurs, shin splints, calf strains, etc. Advantages: The cork blocks help non-professional athletes perform high load exercise without excessive stress on the back and waist, improve ankle and hip flexibility, optimize knee stability and prevent injury. And the blocks make your muscles more sensitive during stretching and balance workouts, improving your agility, reaction time, strength, and endurance. Increasing blood flow and maximizes effectiveness of stretching. Environment-friendly and Heavy Duty: The squat wedge blocks are made of natural corks which are anti odor, moisture-proof, organic, non toxic, wear proof. The material is naturally recyclable, it does not pollute the environment. The high-density material and the stable structure allow it load up to 1000lbs. It is strong, durable and non-deformable. Anti-Slip : The rough surface cork particles of the squat ramps provide excellent grip and prevent you from slipping during squats.It is safe. Wide application: The slant boards are suitable for home, office, gym and outdoor park to stretch and strengthen your feet, ankles, calves, knee etc. It can be used as calf stretcher, calf raise block, squat wedge, heel foot ankle knee stretching platform, leg extender, yoga stretch and push up board. It can be used for squats, weight lifting, deadlift, glute bridge, calf stretches, lunges, Jefferson curls, yoga, Pilates etc.