WOD Nation Resistance Bands for Men & Women - Thick Exercise Band - Stretch Bands for Exercise, Strength Training, Yoga, Stretching, Pull Up Assist, Pilates (18-26kg resistance, Average, Single)

CHOOSE THE RIGHT BAND: Each pack contains a SINGLE band. Choose the appropriate resistance based on your fitness level: Red (4.5-15kg for Beginners); Purple (18-26kg as Average); Black (30-80kg for Intermediate); Blue (13-27kg for Advanced). Buy 2 or more bands together to form a complete resistance bands set for your exercise routine MADE OF HEAVY DUTY DURABLE RUBBER: These fitness equipment bands are made from a high quality rubber, making them very durable and strong. They can easily support your body weight during workout and allow you to tone muscles and improve flexibility COMBINE TWO DIFFERENT BANDS TO BOOST YOUR STRENGTH FAST - We recommend that athletes use one light band and one heavy band together. Start your workout with the thin band. Then when you tire out, switch to the thicker band. Then finally to squeeze out the last few reps, add them both together LIGHT A FIRE OF FITNESS FROM WITHIN - What makes our physio resistance bands so unique is how they have been created to slowly expand and contract with your muscles. While other gym bands snapback, ours gently recoil. From hitting legs, to blasting through an arms workout, our exercise resistance bands will work with you to chisel your dream fit body MULTIPURPOSE & VERSATILE: Suitable for different workout and exercises - strength training, assisted pull-ups, tension training and to stretch out before deadlifts or squats. Gradually increase resistance levels, and train different muscle groups such as arms, legs, chest, back